PHEBESS   406,348
Greater than 350,000 SparkPoints
PHEBESS's Favorites

  Interact with PHEBESS

Send Member a Private Message

SparkPeople Favorites
SparkRecipes Favorites
Shared/Submitted Recipes
Orechiette with broccoli and garbanzo beans
Low calorie oat scones
Low calorie oat scones
Low calorie oat scones
Cranberry orange relish
Asparagus Frittata
Tuna noodle veggie dish
Apple and Brie on a muffin
Chicken with Snow Peas
Noodle kugel
Easy Dried Cranberry Sauce
Greek Fish Stew (from "I Garitha" restaurant)
Roast beef with roasted vegs
Tabouli (with couscous)
Boeuf Bourguinonne

Favorite Recipes
Frozen Berries and Cream
Country Peach Tart (Galette aux Peches)
Shrimp Pad Thai
Chocolate Espresso Biscotti
Coach Nicole's Tasty Peanut Sauce
Raspberry-Lemon Scones
Whole-Wheat Buttermilk Biscuits
Traditional French Crepes
Cauliflower ''Mashed Potatoes''
Pesce Spada Al A Tapenade
Not-Fried Shrimp with Japanese Cocktail Sauce
One Serving Brownie
Roasted Salmon with Lemon Couscous and Asparagus
150-Calorie Chocolate Mousse
Spicy Orange Chicken
Prosciutto Lettuce Bites
Arugula + Mozzarella Salad With Eggplant Caponata
Endive, Apple & Walnut Salad
Roasted Salmon with Apple-Almond Pesto
Eggplant Napoleon
Peanut Noodles with Shrimp
Slimmer Beef Stroganoff
Pan-Seared Tuna
Gazpacho (Chilled Vegetable Soup)
Chicken Oregano with Sweet Peppers
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Eggplant Pasta
Skinny Chicken Parmesan Salad
Orange Chicken
Topless Chicken Pot Pie
Panzanella (Bread and Tomato Salad)
Tapenade and Spinach Pasta
Apple Pockets
Vegetable Risotto
Cheesy Vegetable-Stuffed Eggplant
Asian Barbecued Turkey Lettuce Wraps RECIPE
Grilled Perch with Citrus Salsa
Kitchen Basics: Chicken Noodle Soup
Fudgy Brownies
Chicken Leftover Tostada
Breaded Chicken Parmesan
Cocoa Crusted Pork Tenderloin
Cinnamon Chocolate Shortbread
Portabella Mushroom Bake
Champagne-Sauteed Sea Scallops
Broiled Tilapia Parmesan
Steak Diane
Cocoa Meringue Shells
Grilled Strawberry & Cream Pita
Balsamic Strawberries with Ricotta Cream
Chicken-Veggie Stir Fry
Spring Rolls
Whole Wheat Waffles
Pumpkin Flan
Spinach-Berry Salad
Easy Steamed Fish Packets
Linguine with Spicy Shrimp
Chicken Breasts with Red Wine Sauce
Mediterranean Chicken with Orzo
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Chocolate Fondue
Lime Shrimp
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Ginger Beef
Baked Chicken with Garlic and Sun Dried Tomatoes
Bruschetta-Stuffed Mushrooms
Easy & Wholesome Zucchini Muffins
100% Whole Wheat Blueberry Muffins
Mini Apple Tarts
Vegetable and Fruit Stuffing
Mole Sauce
Harvest Tomato Tart
Blueberry Flax Seed Muffins
Cranberry-Orange Muffins
Crustless Spinach, Onion and Feta Quiche
Mare's Scone base
Cranbreey Scone
Eggless Oatmeal Raspberry Scone
Vegetable Couscous RECIPE
Easy Slow Cooker Lemony Garlic Chicken Breast
stuffed pasta shells
zucchini brownies
Rustic Italian Tortellini Soup
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Chicken and Couscous Skillet
Chicken Capri (SB Phase 1)
Peach Bran Muffins
Peachy Chicken
Cinnamon Raisin Scones RECIPE
Skinny Cheese Fondue
Mediterranean Chicken with Rosemary Orzo
Low-Fat Vegetarian Stuffed Shells
Healthy Moussaka
Spinach and Ricotta Stuffed Chicken
Romesco Dip
Banana Chocolate Chip Muffins
Roasted Eggplant, Tomato, and Arugula Salad RECIPE
Filet Mignon With Mushroom-Wine Sauce
Creamy Feta-Spinach Dip
Moist Pumpkin Cake
Stuffed Portobello Mushrooms on the Grill
Zucchini Brownies
Apple Coffee Cake RECIPE
Roast beef with roasted vegs

Reviewed Recipes
Beef Tacos RECIPE
Red Velvet Cupcakes w/Cream Cheese Frosting
Baked Ravioli's - Lasagna Style
Quick Chicken Paprika
Grapefruit Salad
Light Asparagus Omelet
Simple Mediterranean Vegetable Stew
Low Fat chewy granola bars
One Serving Brownie
Slow Cooker Provencal Chicken and Beans
Chicken & Asparagus Pasta
100% Whole Wheat Blueberry Muffins
Colorful Pepper Salad
Cinnamon Raisin Scones RECIPE
Not Fried Rice
Vegetable Couscous RECIPE
Easy French Onion Soup
Heavenly Spinach
Coffee Smoothie
Rustic Italian Tortellini Soup
Jamaicamama's Famous Chocolate Torte
Whole Wheat Pasta with Eggplant and Tomatoes
Mini Pumpkin Bites
1-Minute Faux Bananas Foster
Spinach and Pear Salad with Dijon Mustard Vinaigrette RECIPE
Eggplant Parmesan
Stuffing Muffins
Blackberry Pie
Moist Pumpkin Cake
Black Bean and Sausage Soup
Bourbon Chicken
Easy on the waist biscuits
Flaxseed, Wheat, and Bran Muffins
Strawberry Spinach Salad
Vegetarian Garden Pasta
Roasted Veggies and Orzo
Grilled Salmon Wraps RECIPE
Lamb Shank Soup
Danish Aebleskiver (Pancake Balls)
Low-Fat Vegan Chocolate Cake
Skillet Lasagna
20 Minute Chicken Creole RECIPE
Baked Pork Chops RECIPE
Garlic Portobello Burger
Creamy Chocolate-Raspberry Mousse
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Ginger Spiced Cranberry Sauce with raisins
Tuna and White Bean Salad
Garden Vegetable Frittata
Grasshopper Ice Cream Pie
Mixed Greens with Cranberries and Walnuts
Tomato Salad with Orange Cilantro Vinaigrette RECIPE
Applesauce Oatmeal Muffins