RHEYNKLAW   70,128
SparkPoints
60,000-79,999 SparkPoints
 
 
RHEYNKLAW's Favorites


  Interact with RHEYNKLAW

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: 6 Kettlebell Workout Routines
Other Resource Other Resource: 5 Moves That Are Missing from Your Core Workouts
Article Article: Recommended Gardening Resources
Article Article: An Introduction to Companion Planting
Article Article: A Gardener's Guide to Starting Seeds Indoors
Article Article: 12 Days of Holiday Cookies
dailySpark Entry dailySpark Entry: 11 Healthier Cupcake Recipes
Article Article: How to Grow Your Own Herbs for Cooking
Article Article: Restaurant Rating Scorecard
Article Article: Homemade Beauty Recipes for Spring
Article Article: Homemade Beauty Recipes for Winter
Article Article: You Can Progress to a Pull Up
Article Article: 25 Green Spring Cleaning Tips
dailySpark Entry dailySpark Entry: Better Butternut Squash Recipes
Article Article: Stationary Bike Workouts to Increase Speed
Article Article: Resistance Band Workout Videos
Article Article: Running Workouts with Interval Training
Article Article: How to Run with Proper Form and Technique
Article Article: High Intensity Strength Training
dailySpark Entry dailySpark Entry: The SparkPeople Commercial Break Workout
Article Article: 6 Fitness Rules Meant to be Broken
Article Article: Why Potatoes Are Good for You
Article Article: Why Strength Training is a Must for Everyone
Article Article: Reference Guide to Strength Training
Article Article: Chronic Stress: Something to Worry About!
Article Article: How to Feed a Vegetarian
Article Article: Homemade Beauty Recipes for Skin
Article Article: Meditate Daily to Reduce Blood Pressure
Article Article: 13 Yoga Poses for Runners
Article Article: How to Start an Indoor Herb Garden
Article Article: Running Workouts to Increase Speed
Article Article: What Is Ratatouille?
Article Article: Easy Ways to Cook Whole Grains
Article Article: VIDEO: 18-Minute Fat Burning Boot Camp Workout
Article Article: Homemade Beauty Recipes for Summer
Article Article: The Buzz on Honey
Article Article: Homemade Beauty Recipes for Fall
Recipe Recipe: Light Pumpkin Bread Pudding
Recipe Recipe: Quinoa and Black Bean Salad RECIPE
Recipe Recipe: Banana Walnut Protein Muffins
Recipe Recipe: Light Flax Banana Bread
Recipe Recipe: Red Hot Fusilli RECIPE
Recipe Recipe: Pumpkin Muffins RECIPE
Recipe Recipe: Spicy Black Bean Burgers RECIPE
Article Article: Exercise and Your Period
Article Article: 7 Exercises to Work Your Whole Body
Recipe Recipe: Rustic Tomato Lentil Soup
Recipe Recipe: Bean Dip RECIPE
Recipe Recipe: Fudgy Brownies
Recipe Recipe: Corn, Okra, and Tomato Stew RECIPE
Recipe Recipe: Winter Crisp RECIPE
Recipe Recipe: Bulgur with Apples, Currants and Toasted Pecans RECIPE
Recipe Recipe: Vegan Creamy, Curried Veggies RECIPE
Recipe Recipe: Spinach with Golden Raisins and Pine Nuts RECIPE
Recipe Recipe: Banana Raisin Muffins RECIPE
Recipe Recipe: Fresh Apple Cake
Article Article: Focus on Power Foods
Recipe Recipe: Pistachio Pineapple Pudding
Recipe Recipe: Nori Sushi Rolls RECIPE
Recipe Recipe: Dreamy Chocolate Fudge RECIPE
Recipe Recipe: Pav Bhaji (Indian mixed vegetables)
Recipe Recipe: Pacific Sizzle Salad RECIPE
Recipe Recipe: Rustic Roasted Veggies RECIPE
Recipe Recipe: Whole Grain Cornsticks
Recipe Recipe: Sweet Potato Custard
Recipe Recipe: Chocolate Cinnamon Bread Pudding
Article Article: The Science Behind Soy
Other Resource Other Resource: Cats, Humans Share Ancient Bond from Health Day
Recipe Recipe: Seedy Cinnamon Granola
Recipe Recipe: Vegan Brainless Banana Pancakes RECIPE
Recipe Recipe: Spicy Baked Sweet Potato Fries
Recipe Recipe: Chocolate Whole Grain Cereal
Recipe Recipe: Mushroom-Walnut-Veggie Burgers RECIPE
Recipe Recipe: Pumpkin Apple Sauce
Recipe Recipe: Eggplant & Vegetable Saute
Recipe Recipe: Asparagus Salad
Recipe Recipe: Curry Dip RECIPE
Recipe Recipe: Chili Popcorn
Recipe Recipe: Cantaloupe Crush RECIPE
Article Article: VIDEO: 20-Minute Resistance Band Workout
Recipe Recipe: Easy Vegetarian Tomato Sauce
Recipe Recipe: Vegan Homemade Tortilla Chips RECIPE
Recipe Recipe: Caribbean Black Beans and Rice RECIPE

 
SparkRecipes Favorites
Shared/Submitted Recipes
Roasted Vegetable Trio Hummus (vegan)
Ginger-Lime Tropical Fruit Salad (vegan)
Garlicky Caesar Dressing (vegan)



Favorite Recipes
Snowball Truffles
Frosted Lofthouse-Style Sugar Cookies
Gluten-Free Vegan Mocha Cupcakes
Banana, Chocolate & Walnut Donuts (Chunky Monkeys)
Whole Wheat Pumpkin Spice Pancakes
McDougall Saucy Vegan Cheese (Laura's very own)
Vegetarian Indonesian Curried Bean Stew
Summer Corn Relish
Vegetarian Peanut Curry (African Inspired)
Low Fat Italian Almond Cookies
Vegan Sweet Potato Pie
vegan faux fish sticks
Coach Nicole's Cocoa-Nut Buddies
Vegan Ranch Dressing
Breakfast Lentils
Baked Lavender Rose Donuts
Enchilada Casserole with Kale and Sweet Potatoes
Keema (Ground Beef Casserole)
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Vegan Single Serving Protein Brownie*
Stepf's Raw Granola Bars
Energy Balls
Cumin Lime Almonds
Caramel Pumpkin Pudding Cupcakes
Spring Cupcakes with Citrus Icing
Oatmeal Orange Cookies (Diabetes Friendly)
Maple Almond Granola
Sweet and Spicy Nuts
Savory Greek Beans (Fasolia Gigantes)
Caramel Popcorn
Peanut and Sesame Noodles RECIPE
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Mushroom 'Sausage' Gravy
Spicy Sweet Potato Chips
Noodles with Easy Peanut Sauce
Wildly Addictive Peanut Butter Granola
Easy Whole Wheat Flatbread
Vegan Fat Free, Low calorie Mixed Berry Muffins
Vegan Caramel Pecan Bars
Coach Nicole's Tasty Peanut Sauce
Tangy, Creamy Balsamic Vinaigrette
Low-Sugar Chai-Spiced Banana-Nut Muffins
Coach Nicole's Vegetarian Lentil Loaf
Baked Tofu Kale Loaf (vegan)
Vegan Raw Key Lime Pie
Vegan Eggplant Parmesan
Vegan Butternut Squash and Spinach Risotto
Baked Falafel
Vegetarian Vindaloo
Spicy Italian Vegan Sausage
Vegan Roast Dinner Lentil and Mushroom Loaf with Savoury Potato Filling
High Fiber Brownies
Pumpkin Pie Spice Mix
Honey Mustard Roasted Chicken RECIPE
Spicy Black Bean Burgers RECIPE
Citrus Cheesecake RECIPE
Polenta with Turkey and Mushrooms RECIPE
Lemon Cake
Aloo Tikkis (Indian Potato Cakes)
Grilled Chipotle Chicken Breasts RECIPE
Dreamy Chocolate Fudge RECIPE
Good-for-You Cornbread
Baked Rice Pudding RECIPE
Mushroom-Walnut-Veggie Burgers RECIPE
Porcupine Meatballs
Good Ham Bean Soup
Chocolate Swirl Cheesecake Bites
Gingery Chicken Noodle Soup
Turkey Stuffed Cabbage
The Perfect LOW FAT Pumpkin Pie
Pear Crisp RECIPE
Coach Nicole's Pumpkin & Apple Waffles
Flourless Gluten-Free Chocolate Cake with Raspberries
Vegan Artichoke Risotto RECIPE
Corn Chowder
Spiced Cranberry Pears RECIPE
Black Thai Pork
Thai Noodle Salad
Orange Cranberry Muffins


Reviewed Recipes
Slow Cooker Rice
Drunken Cauliflower
Chana Palak (Chickpea & Spinach Curry) QUICK & EASY!!
Black bean and tomato dip or spread
Vegan "Chicken" Salad RECIPE
Vegan Pumpkin Seed Brittle
Butternut Squash Mac and Cheese
Tofu and Squash Curry
Grilled Fruit with Strawberry Dip RECIPE
Spicy Black Bean Burgers RECIPE
Dreamy Chocolate Fudge RECIPE