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Today's Featured Video:
Strong Body, Ageless Body: Arms, Glutes & Thighs
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Today's Featured Recipe:
Fresh Hawaiian Smoothie RECIPE
Secrets of Success
Put the 'I' Back in Your Vocabulary
Declutter Your Home in 30 Days
Crimes Against Women Grossly Underestimated, Report Says
Come On, Get Happy!
The 25 Most Popular Recipes of 2012
A Solution-Focused Approach to Weight Loss
How to Burn Calories Without Exercise
Sexy Workout Songs that Celebrate You
Success Story: Using Food to Fuel Fitness
15 Healthy Snacks for Super Bowl Sunday
7 Ways to Get More Sleep
12 Ways to Top Your Tomato Soup
14 Healthy and Delicious Slow Cooker Chicken Recipes
Cooking-Oil Combo May Improve Blood Pressure
A Simple Shortcut to Lasting Happiness
5 Exercises that Sculpt, Strengthen & Soothe Back Pain
Video: Simple 6-Minute Cardio Workout
Meals That Serve A Crowd
8 Ways to Keep Active When You Can't Exercise Like Normal
Stop Complaining, It's Bad for Your Brain (and How to Cope)
A Friendly Fitness Challenge for Fall
New Study Reveals Possible Way to Lose Weight for Good
If Plan A fails, remember there are 25 more letters.
What's Your 6-Word Success Story?
The Popularity Contest: Why Losers Might Finish First
Tai Chi: Relaxation Technique and Weight-Loss Aid
7 of Our Favorite 15-Minute Meals
What Did the Founding Fathers Eat?
40 Things to Try When You Don't Want to Work Out
13 Super Summer Salsas
Private Journal Entries
Track Your Steps on Your Fitness Tracker
Using SparkPeople's QuickTrack
Your SparkPeople Reports
Goat Cheese Alfredo Pasta
Garden Harvest Vegetable Soup
Slow Cooker Chicken Tortilla Soup