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Today's Featured Motivator:   BOOKAPHILE

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My Journey...

November 2014 - I had maintained more than a year when my Dad entered his last 4 months of life, and after he died, grieving, working to settle his estate and getting his house ready to sell distracted me. I gained 11 pounds over 6 months without ever quitting exercising. (My one victory is that this is the first time I've stopped the gain before...