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Today's Featured Motivator:   FLABBYASIAN

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Forty Something

I am married with 2 children, age 14 and 21. I have a grandson who is 3. My wonderful husband of 22 years has been my support and my children and grandchild has been my inspiration through my transformation. With the grace of God, our Heavenly father I have lost about 160 pounds and have about 20 pounds to lose. Its been hard, but now I am getting ...




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Today On SparkPeople
Featured Article
Swimming: Take the Plunge!

This gentle-but-challenging form of exercise builds strength and endurance in the whole body.

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Seated Chest Press Machine
An alternative to traditional chest exercises
Featured Recipe
Skillet white beans, spinach & tomatoes over Linguine
Submitted By: TWINMOM143

High in calcium and very yummy

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,862,970,219
  • Pounds Lost: 9,102,217
  • Cups Water Drank: 210,479,842
  • SparkAmerica Minutes: 924,266,267
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