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Today's Featured Motivator:   TMOMMA

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Happy New Year to you and your family!

Prayer for the New Year ----------------------------------------
----------------------------------- Give us the kindness to hear with compassion, to offer support, loving comfort, and care. Give us the courage to do what is needed, the wisdom to choose what is right and fair. Give us the vision to...
...Go To TMOMMA's Page




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Today On SparkPeople
Featured Article
Show Your Spark with a SparkPeople T-Shirt!

SparkPeople members across the globe will gather and wear SparkPeople T-shirts for the first Show Your Spark Day on January 16, 2009! Place your order today to ensure your shirt arrives on time!

Read More
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Standing Advanced Hamstring Stretch
Click on the picture to the left to find out more, and see an exercise demo
Featured Recipe
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 5,094,750,596
  • Pounds Lost: 6,423,481
  • Cups Water Drank: 140,336,950
  • SparkAmerica Minutes: 427,279,936
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