Instead of doing things the fast way, try doing things the fit way. By shunning modern conveniences in favor of the old-fashioned methods, you’ll find endless calorie-burning potential!

• Hiding the Scale- Good or Bad?
• Overcoming Embarrassment
• Living with someone who brings in junk food
• Diet Splurges - Do they help or hinder?
• What Is Your Go-To Meal When Dining Out?

I got bored and decided to try something new....a completely random idea made an awesome lunch! Instead of the boring old grilled cheese sandwich try a "Grilled Cheese Pizza Sandwich"! It tastes just like cheese pizza with less fat and without all the grease and calories! Plus you get about 25% of your calcium in one meal.....could it get any better? Pair this with a salad and you'd have a great pizzaria style lunch without the calories attached... or the bill :) Full Recipe

 

• Calories Burned: 7,836,816,001
• Pounds Lost: 10,430,517
• Cups Water Drank: 241,510,060
• SparkAmerica Minutes: 1,175,560,375