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Live with Intention...
Hi! My name is Hollynn and I joined the Spark July 27, 2009 as part of my new "focus on positive th...
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CARDIO with heart, STRENG...
WHEN YOU EAT MORE CALORIES THAN YOU BURN, THE REST IS STORED AS FAT AND YOU GAIN WEIGHT -
SO TO L...
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Muscle Gains
I am a 47 year-old male looking to build muscle. In 2006 I was 235lbs and at 5'6" that was FAT! I al...
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Sharon's (aka Sam) Get He...
I've passed my 2 year anniversary of my lap band surgery.
I don't really care a lot for exercise....
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the butt stops here
i joined Sept. 28, 2008 with 80 pounds to lose. I started out here in size 20 jeans and my goal is t...
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Now I need to maintain my...
I want to start off by saying this site Is totally awesome. For years I let myself completely go. I ...
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Here's to the new & impro...
Hi! Thanks for stopping by my spark page.
A little about me: I am 40+ years young, happily ...
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Mary's lockin' it up befo...
"Be who you are and say what you feel, because those who mind don't matter, and those who matter don...
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I Am Healthier, Happier a...
My name is Maria . This is my journey to a healthy ME.
GOAL #1
I am now officially off of ...
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I reached my goal in 2009...
Hello fellow slimmers. "I'm hoping that public humiliation will help me lose the pounds before my d...
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*Determined!*
I restarted my weight loss program... I'm ready to finally lose this weight and keep it off!
I...
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Life is what you make of ...
I just wanted to share how I came to realize that it was time to get healthy and become the per...
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MoonStarr Reflections
I am taking this time to reflect on my past to change my present and give me hope for the future.
...
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As the Scale Turns
Hi - I'm Kris, a single mom to a wonderful 8 year old girl. I've been through alot of changes in th...
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Fat Boy Losing Weight
Stepped on the scale January 23, 2009 and saw "273." (I'm 5' 9") It had been a long time since I st...
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Celeste'
I began SP 01.01.2007. Hi my name is Celeste'. I'm 49years old. I'm a real peoples person, who lov...
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Labyrinth (regrouping)
PHASE II UNDERWAY... Time to push through and break the 200 barrier and reach my goal in 2010.
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IMMEDIATELY & FLAMBOYANTL...
My favorite quote comes from William James...
"To Change Ones Life...
Start Immediately...
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The Graminator gets fit, ...
Fighting old age every step of the way. 66 and fat just doesn't work anymore.
Everything I n...
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Michelene's Fitness Adven...
My company started a 60 Day Wellness program and we are tracking our success via SP. I'm new to thi...
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Only a few lbs from my go...
July 1st, 2009.Major Spark page revisions in progress! I revamped this page a few days ago and at t...
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More Motivational SparkPages (page 2 of 70):
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Meatless Meals Benefit Your Health
