Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Pure Abs and Arms: Tank Top Arms
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken and Broccoli Casserole
BAMEIBOO's Photo Gallery
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My Bugsy boy shar pei:-)
Gluten free casaer salad pizza, my version of Mellow Mushrooms.
Headed to the Googoo dolls concert, Nov 2011
Our adorable Lily, a rescued Sharpie. We have had her for 3 months
My beyond cute 5month old sharpei puppy,Tootsie!
Took some of the Christmas goodies to the fire station where a friend works,but he wasn't there and will miss out! While these aren't a diet food, they are lower in fat!
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