Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Cardio Blast: The Two-Step
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole-Wheat Apple Cinnamon Muffins
BAMEIBOO's Photo Gallery
(Click on a thumbnail below to enlarge)
My Bugsy boy shar pei:-)
Gluten free casaer salad pizza, my version of Mellow Mushrooms.
Headed to the Googoo dolls concert, Nov 2011
Our adorable Lily, a rescued Sharpie. We have had her for 3 months
My beyond cute 5month old sharpei puppy,Tootsie!
Took some of the Christmas goodies to the fire station where a friend works,but he wasn't there and will miss out! While these aren't a diet food, they are lower in fat!
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