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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Your Workout Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Coconut-Chia Seed Granola
BHSUZYCUE's Photo Gallery
(Click on a thumbnail below to enlarge)
Before and after pics
New friend - his name is Snuzzle, 'cause he likes to snuggle AND nuzzle!
Me and my Scottie celebrating two months of dating at the restaurant where we first met in person
Me and my baby at the 2013 Race for the Cure
Smoochies are the best way to start a 5K!!
Smoochies are also the best way to end a 5K!! (2013 Color Run)
day 1 of my streak for "Log in and spin the SparkPoints wheel" earned 4/23/2015
day 1 of my streak for "Log in and spin the SparkPoints wheel" earned 11/30/2015
At a work meeting in Dec '09 - my "before" picture.
Happy, healthy and below 300 lbs!
Wearing my new (cheaper) jeans!
Please note the bicep (ignore the flabby wing below it)!
My dog, Lady - she died on 5/31/2009 after 16.5 years together. She is missed.
My brother's dog, Sparky. A great little guy - he left us on 7/24/2010.
My two cats - Goldie and Smudge. Goldie is gone now, but he was a great box-loving cat!
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