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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout
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Today's Featured Recipe:
Healthy Low-Carb Cheeseburger
CLARKA30's Photo Gallery
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picked up a couple of these along with a cheese stick to munch on later :) :)
My lunches for the next 4 days!
All this for dinner, and i still stayed under my calorie goal for the day!!! I had a fabulous 60 workout, PLUS swam for 25 mins! I deserve that butter and sausages!!!
Mac and cheese snuck it's way onto my plate tonight, lol. I'm under budget for calories and have ate healthy all day so it's all good! Gotta indulge occasionally!
our view from the porch
little buffalo river
swimming in the buffalo river
relaxing on the porch.
This is what i found on my coworker's desk (right next to mine) this morning. She said "don't deprive yourself, just have one." Sigh. #thestruggleisreal
Selfies with my dudie :)
My goodies today for being a good girl!
me and my twin, color run 2015
color run 2015!!! (me on the left)
what a difference a year makes! July 2014/ June 2015
I'm a runner now! (it's a miracle!)
5/28/15 233 ish
me and my twin, leaving the gym 6/1/15
New haircut! 4/25/15
3/28/15, 232 lbs
3/15/15 235 ish
1/31/15 Karaoke night! 246 lbs
1/31/15 246 lbs
Happy me! 1/23/15
250 lbs 1/22/15
Thought it would be good to have in writing!
wreath making (with my sister) Thanksgiving 2014, 260ish lbs.
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