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Today's Featured Video:
Strength Training for Beginners: Lunges and Dips
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Today's Featured Recipe:
Asian-Inspired Pork Chops
CRYSBROWN1's Photo Gallery
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After-Yeah I did it! Check out the new running gear
My 1st 5K
Race #2 - Breeze Against Wheeze - Providence East Side 4/25/09
Cox Rhode Races 5K - Downtown Providence - 5/3/09
Gaspee Day 5K - 6/13/09
Before race #4
& we're off!
Me & My Boys...Looking Diesel!
Run4Kerri -1st 4 Mile Race - 5th Race - 8/2/09
My Oldest,clearly watches too much WWE Wrestling!/My Little One,quite intimidating with his Blankie!
Nostrils Flaring, Sweat Dripping...Yep at the Finish!
Torrington Race - 8/9/09 - I made it!
Artistry In Motion 10k - Old Lyme, CT - 9/12/09 - 2nd Place Metal!!!
Nearing the Home Stretch - 10K
Before My 1st 10K - 9/12/09
Side view - 9/12/09
& we're off...10k start
My baby & I getting in a good stretch prerace
CVS Downtown 5K - 26:33 PR! Cheezin with the kids!
CVS 5K race #8
Russo 5K - 10/11/09 - 26:14!
Halloween Duathlon - 10/25/09 - Notice: ONLY ridiculous person in a costume!
Look - an un-BEE-lievable time!!
The Queen Bee - "It MUST be the WINGS!"
Me & My Little One - He Needed To Wear Orange TOO!
Li'l Rhody Run Around 8M - 11/22/09
Edaville 5M Trail Race - 11/14/09
Li'l Rhody Runaround 8M Trail Race - 11/22/09
Norfolk Pub 10 Mile Race - Posing With My 3rd Place Trophy - A Disney Pez Dispenser! & My Finish Line Candy Cane
Norfolk Pub 10M Road Race - 12/19/09 - 20 Degrees!!
Norfolk Pub 10M Road Race - The Start
10M Race - How Much Clothing Can One Wear Really??
Snowstorm Classic 10K - At the FINISH - Asking...so what's my time?? (54:18)
New Bedford Half Marathon - 2:03:33
Blarney Stone 5K Dash - 3/27/10 - 26:00 (PR!)
NBS 5K - 25:22 PR!!
DS#2 Racing Debut - 6/19/10
SheROX Triathlon - 1:42:23 - 7/25/10
Run to the Border Half Marathon
Wild for Windsor 5K - (Me, Mommy & Sister!)
Park City Mossman Olympic Tri - 8/21/11.......TRI-ing is tough stuff!
Still TRI'ing! 2012!!
Old Colony Olympic Triathlon - July 8, 2012
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