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Today's Featured Video:
Dance and Be Fit Abs: No-Crunch Abs, Part 2
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Today's Featured Recipe:
Blueberry Flax Seed Muffins
DARLY55's Photo Gallery
(Click on a thumbnail below to enlarge)
Lake Murray Dam Walkway
4-26-13 Taken at work (163 lbs)
A new shirt in a size MEDIUM!!! Believe it or not, I barely do!
This is me a couple of years ago!
Howard, Me (at my heaviest - 212lbs), SD and her new hubby
My Husband and me in Oct 2011
Caught watching TV 9/6/12 (177)
Exercise your heart!
Spring can't come too soon!
Delight in the flowers!
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