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Today's Featured Video:
Core Fusion: Power Sculpt Abs and Glutes
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Today's Featured Recipe:
Chicken Satay with Vegetables
DEBC1232's Photo Gallery
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Me at goal weight :)
Me in My New Outfit
My Garden Shed/Honey House is Almost Done
Cold Morning Bike Ride (holding my non-fat sugar free vanilla latte)
After graduating with my Bachelors of Science in Nursing :)
Celebrating Graduation with my hubby on the island at sunset-it was wonderful.
My mom and I kayaking off of Vancouver Island British Columbia-saw lots of seals and kelp :)
Whale watching tour-we saw a pof of 40 Killer Whales including a 5 day old! Amazing.
On the ferry ride to Vancouver Island
Tubing in Florida-so refreshing
My hubby and I on a recent night out (October 2010)
10 Year Wedding Anniversary Dinner :)
Today at lunch with a friend
April 2009: Before starting SparkPeople
November 14, 2009 (New Jeans Too)
Taken Sept 29, 2009
The dreaded side shot-Sept 2009 & 10 lbs left before goal weight
Working my backyard bee hive
Believe it or not this was me about six years ago-time to get back there again
The Daisy Bike
My road bike-I was lucky enough to win it after my first triathlon.
Jack and Conan: also known as the pupperz
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