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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Cardio Blast and Body Sculpt
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Vegetarian Stuffed Shells
DIET_FRIEND's Photo Gallery
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Taking a picture of myself--not easy to get a flattering shot!
My son and I; I think this is the best pic of me I've taken in a while.
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