ERICAANN44
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July 2011 July 2012 (1 comments) September 2012 October 2012 New Year's Eve 2012 June 2013 (2 comments) End of June 2013 August 3, 2013 (1 comments) January 2014 (2 comments) My new husband on our wedding day (July 23, 2016) (1 comments) (1 comments) I just made a HUGE batch of super healthy Pad Thai and it's AMAZING!!! I didn't eat great this weekend so I want to double up on my veggies this week. High fiber english muffin with one egg, avocado and a drizzle of chili oil! After snacking on too many Ritz Thin Crisps, I needed a light and fresh dinner: spaghetti squash with blistered tomatoes, red onion, garlic and a sprinkle of fresh Parmesan! Rich, fudgey, chocolatey, black bean brownies! I was craving chocolate but wanted something high fiber, low-carb and made without sugar or flour. Soooo good! Dinner: Romaine topped with crispy air-fried tofu, roasted asparagus, roasted carrots and a tablespoon of light raspberry vinaigrette. So good!!! I'm seriously so lucky to have the friends and family I do! My mom's friend knows I'm a vegetarian and knows I'm eating healthy so for our monthly dinner he made homemade vegetarian tortilla soup (a healthy version) and Caesar Brussels sprouts salad. It was phenomenal and I even had enough calories leftover for a few ounces of merlot ๐Ÿท Asparagus grilled with EVOO, whole rosemary and fresh pepper...crispy air fried tofu with avocado and a tablespoon of sweet & spicy Thai chili sauce ๐Ÿ˜ Keeping it light today since tomorrow is weigh-in day! Spring roll wrapper with 1/4 c. edamame, 1/4 of an avocado, a few leaves of romaine and a tablespoon of Thai chili sauce for dipping ๐Ÿ˜Š Beets, local goat cheese and tempeh over spinach with raspberry vinaigrette ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ I did it! I ordered a salad instead of fattier foods when I went to dinner. Lettuce, tomatoes, onion, mushrooms, cukes, chickpeas and chopped egg. The only unknown was the dressing, so I just calculated it on the high side. I can enjoy my mac โ€˜n cheese tomorrow with zero guilt!!! Taco salad for dinner: romaine, black beans, a tablespoon of cheddar, a drizzle of fajita sauce and a scoop of homemade pico ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #BeforeAndAfter Starting to see some great changes, although I wish Iโ€™d taken pics at my heaviest (283). Two workouts in the books for today. We were up really late watch game 5 of the World Series so after eating this delicious, clean salad, Iโ€™m having some Sleepy Time tea and hitting the sheets! ๐Ÿ˜ด Big day of healthy cooking! I love having a freezer full of healthy, organic, homemade food! I made quinoa โ€œmeatโ€balls, Tuscan kale tomato sauce and vegetarian tortilla soup! ๐Ÿ’• ๐Ÿ˜๐Ÿ˜๐Ÿ˜ I made the best Buddha Bowl!!! Romaine, spiced roasted chickpeas, Tori-color quinoa, avocado and a drizzle of red pepper sauce...all homemade. Soooo delicious! The picture doesnโ€™t do it justice. What a gorgeous sunrise! Iโ€™ve been stressed and lax on my weight loss game lately, and this beauty reminds me why I need to get healthy. So, the small amount of junk I bought last night is now in the trash and Iโ€™m getting ready to workout with my husband when he gets up. I hope everyone has a wonderful day and is reminded in some small way of why they are on this journey. Beautiful, clean, brightly colored quinoa salad for lunch โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ Treating myself to an afternoon snack plate: 1 tablespoon of raw pumpkin seeds, 1/2 of a honey crisp apple, and 1/2 ounce of really expensive aged cheddar. I buy the expensive stuff because itโ€™s super sharp but it also prevents me from overeating it :) Greek salad with homemade dressing...so good! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Busted out the panini press to make a hot veggie wrap today ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Weโ€™re pregnant with our first (and only) baby! We couldnโ€™t be happier and itโ€™s giving me the motivation I need to continue being the healthiest version of myself! Because Iโ€™m still overweight, my doctor said I can safely continue to lose weight as long as Iโ€™m getting moderate exercise and eating a nutritious, organic diet. Iโ€™m almost 8 weeks, no morning sickness but some food aversions. Feeling great and looking forward to continued support and motivation from SparkPeople!!! Weโ€™re pregnant with our first (and only) baby! We couldnโ€™t be happier and itโ€™s giving me the motivation I need to continue being the healthiest version of myself! Because Iโ€™m still overweight, my doctor said I can safely continue to lose weight as long as Iโ€™m getting moderate exercise and eating a nutritious, organic diet. Iโ€™m almost 8 weeks, no morning sickness but some food aversions. Feeling great and looking forward to continued support and motivation from SparkPeople!!!

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