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The SparkPeople Blog
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Today's Featured Video:
SparkPeople: 28-Day Boot Camp - Warm-up
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Today's Featured Recipe:
DIY Flax Seed Granola Bars
FRANCESLUCAS's Photo Gallery
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week 5 of my streak for "Exercise for at least 60 minutes per week" earned 4/18/2015
day 150 of my streak for "Consume at least 8 cups of water per day." earned 4/20/2015
is is now a granny of two! No posts today! Catching up on sleep and visiting my daughter!
My sweet three year old granddaughter!
is excited about grandbaby #3! He's here!
Three reasons I want to stay healthy! Want to see them grow up get married and have children of their own! What's your reason to be healthy?
God's word keeps me on track with my goals.
God has all we need. Thank You, Lord! He can help us resist temptations to eat when we can't help ourselves!
When we are suffering and look to God, He can help us and teach us.
We are to take care of our bodies and encourage others to do so as well.
#deliciousdailymoment going to try this! Looks yummy!
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