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Read an article in Time Magazine about how artificial sweeteners make you fatter. Going to write a blog about that.
Feeling good. Day 5 alcohol and sugar-free. Weight is starting to come down. Woo-Hoo !
Did a good deed today: Donated blood at WalMart.
Volunteering yesterday was a "nightmare". Not sure I'm going to do it anymore. Will think about it.
Happy Easter !
Hope everyone had a lovely Easter. Let's make today a great day too !
An Easter gift for my sweetie: a cockatiel named "Cornell" (after the singer-songwriter Chris Cornell)
Started a little herb dish garden: parsley, cilantro, and sweet basil.
Stuffed Peppers for dinner tonight.
Been MIA for awhile. Trying to get back in the "groove".
Day #2 of my "WATER" diet.
Growing fresh parsley on my patio
Enjoying a cup of tea
Started a little dish garden of herbs.
My coffee maker also heats water for hot tea, hot chocolate, oatmeal, etc. I love it !
FINALLY feeling energetic after a week alcohol-free.
Loving the beautiful weather here today
My internet network has been "down" for over a week. Happy to be back online.
Day #6 alcohol-free. But very tempted to have some wine for "date-night" tonight. We'll see.
Alcohol-free Day #9 !
Alcohol-free Day #12
Alcohol Free Day #13
Alcohol-free Day #14
God Bless the USA !
Donating blood today with my son.
Lost 30 Pounds ! WooHoo !
One Year Sparkiversary !
Alcohol-free and Sugar-free
Johnny - The Love of my Life
End of 2013
Mother's Day 2014
My new glasses
remember to drink water
I'm watching you . . .
my younger son
This was the sunset last night. We went down into the 30's last night. But we'll be back into the 70's by tomorrow ! Nice to live in FL this time of year !
Drink Water !
Take time to have fun.
Get some exercise.
Hard Boiled Eggs make a perfect snack.
Do you garden? It's a great stress-reliever.
Try cooking from scratch the old fashioned way.
My best birthday gift: my sweetheart, Johnny (with his beautiful blue eyes)
My son gave me a WONDERFUL birthday
I love Jesus
I still have my Barbie Doll from 1963.
is going to lose 20 pounds in the next 4 months when I go up north to visit my mother. Getting SERIOUS !
Started my countdown to my vacation on the First Day of Spring - 17 weeks to go.
My son and 1st grandchild
My DIL and granddaughter
David and Sadie
I love my backyard !
my husband is a singer/songwriter
I've lost 27 pounds! WooHoo!
Me - Valerie
Me and my two fantastic sons
Johnny, the love of my life
Me and my puppy, Jasmine
Looking out my back door
My son, Charles, and his wife Nancy
My son, David
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