HEALTHIERKEN's Photo Gallery
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I Wore Plaid For Dad on June 19--fundraiser for Prostate Cancer research : )
Prince George BC Labour Day Classic 13.5k. Mens 60+ Grandmaster Bronze.
150: my weight goal. Laird of Fintry: locally distilled single malt, lottery-only, my 'carrot' : )
Do you see that???? It says "Finish Line". I crossed it running : )
The most important sign on the whole route!
Starting line. Yellow and Blue for Boston.
Me, Cousin, Sis, Nephew. *Not* in finish order : )
SuperHero Hallowe'en 2013 Challenger "before".
SuperHero Hallowe'en 2013 Challenge Goal.
Last pool swim of the season : (
In the swim for you, Gramps!
Dripping wet head to toe. I did submerge : )
Happy to get back to the Garden!
Our largest blossom.
The Old Guy trying to hide out in the sunflower patch.
Tallest one, a good 3' beyond my reach!
Sun-tanned Old Guy showing off this year's bumper sunflower patch.
From one chief to another.
Helping the Winds at Zeus's Temple at Olympia, Greece.
Trying to look athletic at Ancient Olympia!
Why I needed Sparkpeople. Pre-P90x Jan. 2011.
Day 30. Not yet a Greek god, yet not a Buddha : )
Day 60, 153 lb, a little flatter in front : )
Day 30. Next month: a taper, please!
Day 30. Lats? What lats?
Day 60. A lats-taper????? Whoodathunkit!!!!
Day 30. Next month: guns?
Day 60. Are those . . . Bicep Bumps?????
Day 30. Next month: a waist, please!
sigh. Day 60 and still no discernable waist.
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