Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Bootcamp
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Beef Roast
Secrets of Success
JUSTYNA7's Photo Gallery
(Click on a thumbnail below to enlarge)
Twice the width of my daughter and no chin
Me at my highest weight
Spark friend Michelle and I after a week of working out in the pool!
My character "Justyna= Juh stah ngah" that I built at the Star Wars Exhibit
Indigo Challenge - Setting the mood music!
DD played with a picture I took of my harp
This was Christmas 2007 at 245 lbs
Me at 203 lb. 2014
Me and My food dragon?
Walking the dragon... three times a day
Teri from Spark visiting me here at the B&B
My home - Ottawa, a stunning picture of the canal taken by Charles R. photography
Me at about 250 lbs
My first 5K!
Exloring, adventure, fearlessness. I can do anything!
Me in my green dress at a 50's soc hop July 2011
Here is the article in the EMC Janurary 2010 promoting SP!
Playing harp.. and the indoor pool here at the B&B... best motivators
Like the butterfly I am metamorphising!
My wedding photo from 25 years ago - I was hot!
And the BEST family picture of the year for 2012 is...
It's not easy today but at least we are together... and eventually it will get easier!
Seeing this picture should remind me to GO IN THE POOL every day.
Report Inappropriate Page