Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Tomato-Basil Stuffed Chicken Breasts
Secrets of Success
KALISWALKER's Photo Gallery
(Click on a thumbnail below to enlarge)
This is in 2016 after I lost 30 pounds my hair thinned. Happily is it came back later that year.
2016 I lost 30 pounds then donated this 30 pound bag of big clothes. What a thrill!
Celebrate the good times.
2015 Summer 5% Challenge Before Picture Onward & Downward!
Fall 2014 5% Challenge Day 1 Sept 20 209.8 pounds
2014 August - Washington
2014 My favorite Moose Lake - Jasper, Aberta
May 2014 on my way to onederland!
Spring 2014 5% Challenge - Day 1 April 5 208.8 pounds
Onderland - landed May 30, 2014! I am here to stay!
Alan & I Palm Springs 2014
Palm Springs 2014 out with our friends
I love a man who knows his way around the kitchen - KALISDAD
Bellingham WA August 2013
Las Vegas 2014 - we encourage others to join us on our walks
Kington Ontario October 2013
2013 Black Mountain Washington our camping home family group 3
2013 Black Mountain Washington our camp home family group 2
June 2013 Black Mountain in Washington our camping home family group 1
Kaliswalker 202.4 pounds & Kalisdad June 2013
Happy Halloween Kali 2011
2011 Fun at the Pumpkin Patch
Jan. 29, 2011 Joined Weight Watchers 221 pounds
Las Vegas November 2010
Dec 2010 Kali on the treadmill in hubby's workshop. My little motivator getting in her Spark minutes
Nov. 2010 before we went out to Christmas party and danced ALL night!
Puerto Vallarta Jan. 2010 Hubby and I
Puerto Vallarta Couples Relaxation Massage
My husband Alan
Alan and Flat Stanley getting their photo with Canada's finest!
Home again October 2009
New haircut July 16, 2010 - no more ponytail at the gym!
July 2010 No more ponytail!
Christmas in Las Vegas 2008
Old farmhouse our getaway a few times a yr
October 2008 The walking path 100 steps from home. I cross this to get on the wooded trail.
May 2008 Lost 30 Pounds
April 2008 Hiking Barnston Island - I got my life back! (lost 27 pounds)
March 8, 2008 a fabulous winter walk. (lost 19 pounds)
February 2008 All the treadmills were out of order for months, so I used the elliptical trainers.
Kali & Kali's Walker March 8, 2008
June 2007 On the wooded trail with my little friend and my dog Kali. It started here.
February 2007 in Mexico with hubby. I was over 242 pounds wasn't weighing then
Report Inappropriate Page