Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Stuff We Love
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Videos
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Booty Boot Camp With Kenya Moore: The Core of the Matter
Visit SparkPeople.TV
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Portobello Mushroom Bake
Visit SparkRecipes.com
KARENKANDO
4,232
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
KARENKANDO's Photo Gallery
(Click on a thumbnail below to enlarge)
This was me at my stepson's college graduation May 2013
(1 comments)
This was taken at a company holiday party - right after I had lost 110 lbs (December 2009)
(2 comments)
(2 comments)
This was me on my honeymoon in April 2011. . . already regaining the weight I worked so hard to lose
Report Inappropriate Page
close ×