Health & Wellness
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Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Beginners: Solar Practice, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Emily's Butternut Squash and Black Bean Chili
KATIESFITNESS's Photo Gallery
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Got to love the green ones
My diet buddy - He's the motivator
week 10 of my streak for "Exercise for at least 90 minutes per week" earned 3/3/2015
Some of the many reasons why I love the PNW and all the fun we can have in it!
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