Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ageless: Lower Body Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Coach Nicole's Cocoa-Nut Buddies
KATIESFITNESS's Photo Gallery
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Got to love the green ones
My diet buddy - He's the motivator
week 10 of my streak for "Exercise for at least 90 minutes per week" earned 3/3/2015
Some of the many reasons why I love the PNW and all the fun we can have in it!
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