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Today's Featured Video:
Kettlebell for Beginners: Lunges and Windmills
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Today's Featured Recipe:
Massaged Kale Salad
KEEP_GOING247's Photo Gallery
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wearing my first pair of size 8 jeans since freshman year
wearing a size 20 and trying to blend into the background
Let myself go because i thought i could go it freestyle so here i am again, trying to get back on track.
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 2/6/2016
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 2/22/2016
Hello dear Sparkies, after tragedy and it's accompanying emotional eating, I'm slowly getting back to taking care of myself as I should. I find that coming off the brink of emotional eating is very hard but it's not impossible. Here's to getting back on track and staying there. Does anyone else find that it's easier to exercise to watch the amount of food eaten? Hmm...
Inches down and down to a size 12. woo hoo!!
After my workout - Insanity Fast and Furious
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