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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Bootcamp: Abs and Thighs
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Today's Featured Recipe:
Green Bean and Mushroom Casserole
KSW1963's Photo Gallery
(Click on a thumbnail below to enlarge)
May 2010....down 40 lbs.
Once again up to 220 lbs :(.
Mike and I walking on the Cumberland River Bicentennial Trail
White Tigers Will Rock This Spring Challenge!
Teddy Bears Rule in the Winter to Spring 5% Challenge!!
Walking in beautiful Hohenfels, DE
Almost 50 lbs gone :).
Starting My Birthday Month off right!
My little buckaroo,
My Sweet Grandbabies :).
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