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Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 3
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Today's Featured Recipe:
Slimmer Beef Stroganoff
LBTHOMASJR's Photo Gallery
(Click on a thumbnail below to enlarge)
Nearing the Finish of my 10K running leg at the SavageMan 30.0 Triathlon
Finally a race photo where I actually look like I am running!
July 2008, about 8 months before joining SparkPeople
August 2009, almost 5 months into Sparkpeople
Taking 2009 Christmas Card Photo, approximately 8 months into Sparkpeople
Me (w/ new Raven's slippers) and my sister-in-law and niece on Christmas morning.
My Vision Collage. Simple but depicts why I want to live a new and permanently changed lifestyle.
I'm the ass in bib # 41 as opposed to the 4-legged one a little to my right!
At the starting line for the Donkey Dash 5K. I'm toeing the line in lane 2.
One quarter-mile into the Donkey Dash 5K
Trying to warm up my forzen left hand in the Rehoboth Half Marathon!
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