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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
15-Minute Desk Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Easy Chicken Gumbo
LISS741's Photo Gallery
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45 Pounds Down 12/2/13
October 2012 heaviest I have ever been
14 pounds down!
My first 5k! June 2013 16.5 pounds down
Comparison photo! 22 pounds down on the right! June 16th, 2013
Conquered a fear and did a high ropes course. Never thought I would do something like this before! 3
36 pounds down! 9/15/13
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