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Today's Featured Video:
Strength Training for Beginners: Dead Lifts and Bridges
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Today's Featured Recipe:
Mustard Panko-Encrusted Pork Tenderloin
MARTHAFOCUSED2's Photo Gallery
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now I eat oatmeal, grapefruit and juice for breakfast (actual photo)...no more donuts and fast food!
I made this today, a grilled chicken breast with a salad and side of broccoli..... Eat to survive!
I've blacked out my "fat" to show what I can start looking like with the weight coming off!
My backside currently, I'm looking to dropthe first 25 pounds soon!
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