Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
10-Minute Jump Rope Cardio Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken and Broccoli Casserole
MARTHAFOCUSED2's Photo Gallery
(Click on a thumbnail below to enlarge)
now I eat oatmeal, grapefruit and juice for breakfast (actual photo)...no more donuts and fast food!
I made this today, a grilled chicken breast with a salad and side of broccoli..... Eat to survive!
I've blacked out my "fat" to show what I can start looking like with the weight coming off!
My backside currently, I'm looking to dropthe first 25 pounds soon!
Report Inappropriate Page