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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beach-Ready Core Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Coach Nicole's Yummy Hummus
MEL2POINT0's Photo Gallery
(Click on a thumbnail below to enlarge)
My Happy Family, My Life
Me at High School Grad and a healthy weight
3 of my reasons for change, my wonderful family that I want to be healthy and happy for!
My family this Thanksgiving - 2012
My latest family portrait January 2013, my "before" photo.
Family Portrait January 2013 - my reasons for taking care of myself. :)
My sisters and I. Love them both and excited to be on this healthy journey with them. :)
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