Health & Wellness
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The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's: Low-Impact Cardio
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Today's Featured Recipe:
MELYMOUSE3's Photo Gallery
(Click on a thumbnail below to enlarge)
with my boys at Christmas time
in the snow
my friend and I in out hunger games sweatshirts! May the odds be ever in your favor!
Picking blueberries with my cutie (10 pounds down!)
My bestie and I! love her!
15 pounds down!
we love you grandpa
Jesse loves his grandpa so much!
This is a great took for your journey to health and growing closer to the Lord.
first challenge of the new year, 30 days of working out!
lunch the healthy way :)
sweat, a smile, and a thumbs up after completing my first ever 5 mile run/walk! 1/15/14
bought this outfit before my challenge and now its all loose :)
Down 19 pounds in 30 days (first weigh in 2/11/14)
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