Secrets of Success
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The SparkPeople Blog
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Today's Featured Video:
Coach Nicole's Favorites: BOSU Squat with Press
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Today's Featured Recipe:
Banana Peanut Butter Oatmeal
MICKEYH's Photo Gallery
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Thanks for visiting my page. It's time to take care ourselves !! We can do it!! Keep on keeping on!! *\(^o^)/*
My late afternoon snack. Home made hummus and veggies. Yum! 😄
The before"photo was taking when I was about 155lbs. The after" photo was taken 10//13/13. @ 112lbs.
Making progress. Yay me, *\(^o^)/* Grand total 62 lbs. as of 9/7/13.
I've decided to keep going!!
I love my Woo Hoo T-shirts. Finally got it!! 7/15/13.
Finally, I've got my WooHoo T-shirts !!
My new hair style, went to beauty salon got hair cut. 5-14-13.
My vacation spot in French Polynesia with 5 % challenge.
Start weight and my Dream weight picture.
Photo taken 3/29/13
Photo taken 3/2913
I've lost 30+ pounds !! Yay I did it, So can you !!
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