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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit: Latin Groove Salsa Steps, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Samantha's Dill Dip
MISSIFISH's Photo Gallery
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After an awesome workout - 2 lbs below goal.
After an awesome workout - 2 lbs below goal. I've lost 20 pounds!
I just love this shirt!!!
Me after 6 days at SP. Already lost a little, so not a TRUE before pic, but it is the best I have.
Me after "ediets." I felt great, and this is my goal again!
The weight that inspired me to diet the first time.
2 months at SP - down 12 pounds!
Sample of older daughter's art - Little Red Riding Hood (2012)
The red dress - bought it years ago, never got to wear it because it was too small. Now it FITS!
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