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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Introduction to Yoga
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Spinach and Pear Salad with Dijon Vinaigrette
MISSIFISH's Photo Gallery
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After an awesome workout - 2 lbs below goal.
After an awesome workout - 2 lbs below goal. I've lost 20 pounds!
I just love this shirt!!!
Me after 6 days at SP. Already lost a little, so not a TRUE before pic, but it is the best I have.
Me after "ediets." I felt great, and this is my goal again!
The weight that inspired me to diet the first time.
2 months at SP - down 12 pounds!
Sample of older daughter's art - Little Red Riding Hood (2012)
The red dress - bought it years ago, never got to wear it because it was too small. Now it FITS!
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