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Today's Featured Recipe:
Tapenade and Spinach Pasta
MRSVK11's Photo Gallery
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“If you fell down yesterday, stand up today.” - H.G. Wells
My Favorite hat!
day 14 of my streak for "Track food or water" earned 9/20/2016
I got my 10,000 steps done here!
Happy Canadian Thanksgiving!
day 35 of my streak for "Track food or water" earned 10/12/2016
I finally made it into the 140's WOOT!!!
day 45 of my streak for "Track food or water" earned 10/22/2016
Progress is slow moving but progress nonetheless!
day 75 of my streak for "Track food or water" earned 11/21/2016
It can warm up anytime time now...lok
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 2/1/2017
A before (I started back with my trainer) photo
Not quite all the way back to square one..maybe square six...lol
I was almost there
My exercise partner...very dependable
I'm heading out for a hike and as the hat says "it's all about me" ..lol
my new do...I'll never get it to look like the hairdresser does...lol
Looking out my front window...Beautiful but -23C bleh
I'm loving autumn!
Me and my hiking partner
Me and Tika with our new hiking buddy Shay!
Walkin' in Sunshine
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