NANCYANNE55   100,033
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It's far away, but this is the most recent full-body of me. Taken in Maine, 07-22-14 07/28/14- Taken by my daughter right after returning from vacation. 177 lbs. Sigh.
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05-24-14 All dolled up for my daughter's Band Banquet.
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My Grandson, Gideon- Setting a good example for my Grandchildren is a motivator to be healthy!
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With my sweet grandson, Gideon, 16 months old. 25 September, 2014
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Meeting HealthyHabitGal at a beach we both were both visiting at the same time in Corpus Christi.
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My family, November 2013, with four of the kids and one grandbaby.
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With my sweet Grandson Gideon, Thanksgiving Day 2013
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Ready to go to my daughters Band Banquet. 4-20-2013
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Back Progress 3-21-2012. Hard work is paying off- Lats are wider! Now to bring BF% back down.
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No torso twisting- The honest shape of ME, every day. (Leaned out for photos is NOT livable!)
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Professional photo by Doug Jantz. 3 Apr 2011
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One of my favs from professional photo shoot. 148 lbs. 3 Apr 2011
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To give a little perspective, here is the same pic before it was retouched by the photographer.
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Pretty proud of these abs after 4 babies! (And no- haven't had a tummy tuck!) 3 Apr 2011
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3 Apr 2011
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To feel comfy enough to turn my backside to a pro's camera is a major stepping stone! 3 Apr 2011
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3 Apr 2011
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3 Apr 2011
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Another pro pic by Doug. I got the little tank at the Ronnie Coleman Classic the night before.
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Rachel McLish, 80's body building icon, in 2007 at 47. My inspiration- The kind of body I am after.
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148 lbs- 27 March 2011
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Whoo hoo! Finally seeing true development in my chest muscles! BF about10%, by 7-site calliper.
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February 27, 2011. Ready for church. Want to get back to this.
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Back Progress- 20 Jan 2010
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My daughter took this pic and then sang & "I'm Popeye the Sailor Woman!" 9 Nov 2010
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44th Birthday, 157 pounds. Un-flexed. 9 Nov 2010
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44th BDay. My Size-6 goal look. 9 Nov 2010
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This pic doesn't show the cut very good, but I'm getting a definite horseshoe! September 16, 2010
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Getting serious on the Rear Delt Machine- 15 Aug 2010
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Going to see a friends band play. In a miniskirt at 43- who'd of thunk? 9 Jul 2010
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Progression: Before, goal unflexed, goal flexed. Tired of the before/afters yet? :-)
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Progression: Before, goal unflexed, goal flexed. Last before/after- I promise!
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Cutting diet before and after.
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May 5th, 2010- End of 12-week cutting diet. 147.8 lbs and 10.89% body fat. Happy, happy, joy, joy!
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Relaxed shot. May 5th, 2010- End of 12-week cutting diet. 147.8 lbs and 10.89% body fat. Goal met!
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Dressed for the gym & making breakfast. 150 and in size SMALL workout pants! Go figure! 21 Apr 2010
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18 April, 2010. People ask about my waist- it measures 25 3/4. My secret? Diet, cardio & lifting..
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10 Apr 2010- 5'9", 43 yrs old, & wearing size 6 shorts! At 150 lbs!!!! That means muscle! Yay me!!!
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3 1/2 month side-by side comparison. From Oct 5 2009 to Jan 20 2010.
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Back 3 1/2 month comparison. I'm far from done! As a matter of fact, I'll NEVER be done!
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20 January, 2010. 159.4 pounds. I'm in the 150's! Yay me! Making progress!
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December 17th, 2009- 165 lbs. Yay! In the 160's & the weight loss is starting to show in my face!
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Me, 19 May 2009. Post surgery.....Hey.. there are some things exercise CAN't fix! ;-)
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19 August 2006, 175 or so pounds. Look what just a little weight loss will do!
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Another before. I think about 185 lbs. Can you say "Hips"?
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Before. 26 Sept 06- 185 lbs. I actually got 12 pounds heavier than this.
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Me on the left. I believe a rare photo of me at my heaviest-197lbs. (I used to run from the camera!)
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I always have showed weight gain in my face. Before- 197lbs.
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Before- 197 lbs.
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