NANCYANNE55's Photo Gallery
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Sewed a dress! :-)
Front of dress!
Thought we lost our sweet boy today. My husband and I got good cardio workouts looking for him, but it was the neighbor who finally found him, lost and shaking.
My oldest son, who has Down's, is here for the weekend. He lives in an excellent group home and every-other weekend he comes. This is him with my sweet hubby. Love it when we have him home!
Fun birthday weekend with family, my bestie, friends, and the birthday boy, who turned 30. A little TOO much fun, but worth it for his sake. Now it's back to business!
Fell far short of my calorie burn through exercise goal this week. All I had time for was lifting. So grateful for my home gym to make it convenient and save time driving, packing a bag, unpacking a bag........
Giant rubber-bands of varying sizes arrived yesterday. I got them to assist my daughter in eventually doing pull-ups on her own: She's passed the audition to be a Marine Corp Musician (big, hairy deal!), and is prepping for boot camp after college graduation in summer of 2019. I was surprised to see that they came with a set of handles and door stop. Looks like they're going to be a good addition to the home gym for Mom, too!
This dress was a reward to myself for getting into the 170's.
190 lbs. I'd like to look less Jessica Rabbit and more Wonder Woman.
190 pounds, 3 January 2017
Basement gym. I've added 5 kettlebells and two 25 lb plates to it!
3 January 2017
Thank you, Veterans, for your service. I was in the Air Force, and it was an honor and privilege. God Bless America!
New haircut for my 50th birthday! 9 Nov 2016
With my sweet Grandson, Gideon, 16 Jan 2016
Nothing like filtered sunlight to obscure wrinkles and make one look younger! April 2015
My grandson Gideon- I love this little guy more than words can say!
My beloved Cassie was 14 when we lost her to cancer in January of 2015. I miss my sidekick!
Current size. 01/17/2015
07/28/14- Taken by my daughter right after returning from vacation. 177 lbs. Sigh.
05-24-14 All dolled up for my daughter's Band Banquet.
My granson, Gideon. Being healthy for my family is a big motivator! 25 September, 2014
Meeting HealthyHabitGal at a beach we both were both visiting at the same time in Corpus Christi.
My family, November 2013, with four of the kids and one grandbaby.
With my sweet Grandson Gideon, Thanksgiving Day 2013
Ready to go to my daughters Band Banquet. 4-20-2013
Back Progress 3-21-2012. Hard work is paying off- Lats are wider! Now to bring BF% back down.
No torso twisting- The honest shape of ME, every day. (Leaned out for photos is NOT livable!)
Professional photo by Doug Jantz. 3 Apr 2011
One of my favs from professional photo shoot. 148 lbs. 3 Apr 2011
To give a little perspective, here is the same pic before it was retouched by the photographer.
Pretty proud of these abs after 4 babies! (And no- haven't had a tummy tuck!) 3 Apr 2011
3 Apr 2011
To feel comfy enough to turn my backside to a pro's camera is a major stepping stone! 3 Apr 2011
3 Apr 2011
3 Apr 2011- size 6.
I want to get back to this.
Another pro pic by Doug. I got the little tank at the Ronnie Coleman Classic the night before.
Rachel McLish, 80's body building icon, in 2007 at 47. My inspiration- The kind of body I am after.
148 lbs- 27 March 2011
Whoo hoo! Finally seeing true development in my chest muscles! BF about10%, by 7-site calliper.
February 27, 2011. Ready for church. Want to get back to this.
Back Progress- 20 Jan 2010
My daughter took this pic and then sang & "I'm Popeye the Sailor Woman!" 9 Nov 2010
44th Birthday, 157 pounds. Un-flexed. 9 Nov 2010
44th BDay. My Size-6 goal look. 9 Nov 2010
This pic doesn't show the cut very good, but I'm getting a definite horseshoe! September 16, 2010
Getting serious on the Rear Delt Machine- 15 Aug 2010
Going to see a friends band play. In a miniskirt at 43- who'd of thunk? 9 Jul 2010
Progression: Before, goal unflexed, goal flexed. Tired of the before/afters yet? :-)
Progression: Before, goal unflexed, goal flexed. Last before/after- I promise!
Cutting diet before and after.
May 5th, 2010- End of 12-week cutting diet. 147.8 lbs and 10.89% body fat. Happy, happy, joy, joy!
Relaxed shot. May 5th, 2010- End of 12-week cutting diet. 147.8 lbs and 10.89% body fat. Goal met!
Dressed for the gym & making breakfast. 150 and in size SMALL workout pants! Go figure! 21 Apr 2010
18 April, 2010. People ask about my waist- it measures 25 3/4. My secret? Diet, cardio & lifting..
10 Apr 2010- 5'9", 43 yrs old, & wearing size 6 shorts! At 150 lbs!!!! That means muscle! Yay me!!!
3 1/2 month side-by side comparison. From Oct 5 2009 to Jan 20 2010.
Back 3 1/2 month comparison. I'm far from done! As a matter of fact, I'll NEVER be done!
20 January, 2010. 159.4 pounds. I'm in the 150's! Yay me! Making progress!
December 17th, 2009- 165 lbs. Yay! In the 160's & the weight loss is starting to show in my face!
Me, 19 May 2009. Post surgery.....Hey.. there are some things exercise CAN't fix! ;-)
19 August 2006, 175 or so pounds. Look what just a little weight loss will do!
Another before. I think about 185 lbs. Can you say "Hips"?
Before. 26 Sept 06- 185 lbs. I actually got 12 pounds heavier than this.
Me on the left. I believe a rare photo of me at my heaviest-197lbs. (I used to run from the camera!)
I always have showed weight gain in my face. Before- 197lbs.
Before- 197 lbs.
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