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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople: 28-Day Boot Camp - Warm-up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chocolate Sour Cherry Muffins
Secrets of Success
NJMATTICE's Photo Gallery
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Okay! Who wants cake?
Had to bring back the BEFORE to remember that I'm working on an AFTER!
I'm not sure why I'm smiling EEK!
I lost how many pounds?
How do you like my t-shirt?
Been there, done that, bought the t-shirt. But I'll be here for a while.
I know. Turtlenecks are not a good look on the fuller figured gal. But my neck gets cold!
C'mon. Join in. Healthy is fun!
Reward for a successful week!
My best nutritional friends!
traditional birthday swim
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