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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Jaime's Low-Cal Zuppa Toscana
Secrets of Success
PINKHOPE's Photo Gallery
(Click on a thumbnail below to enlarge)
5'8" 135 pounds. That was THEN!
Sapphires Biggest Loser Week 7
Me at 316 (not my highest)
Lake Agnes (from the tea house) Lake Louise, Canada
Paper Clip Chain - 1 clip per pound lost. Red clips at 25 and 50 lb. mark.
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