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The SparkPeople Blog
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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 1
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Today's Featured Recipe:
15-Minute Rosemary Lamb Chops
PMRUNNER's Photo Gallery
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Post Race at the Army 10 Miler. Kabul, Sep 2016
Family ski fun in MI, 2015
Family ski vacation in MI, Christmas 2014
Four little skiers after a great day of skiing!
Family ski vacation in MI
Almost at the top of the hill and the turn around point for the 10k.
Finish line at the 10k, aug 2013
My cheering section! They were at the end of our driveway at mile 2 and 9 of a ten miler.
In Kuwait waiting to come home (Jan 2010)
At home on leave with my son, Paul.
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