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Today's Featured Video:
Cardio Blast: Punch and Squat
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Today's Featured Recipe:
Thai Chicken Coconut Soup
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REBECCATKD's Photo Gallery
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Officially a first degree black belt in tae kwon do!
Time to get serious. THIS is possible.
Sasha at 10 months. My big girl and faithful jogging partner.
Having fun with my Spark Solution breakfast!
The whole TKD family! December 2012
My husband gets his 4th degree black belt! That's him with me and our daughter on June 23, 2012.
Highlight from my Black Belt test, September 29, 2012
Me, Brian, and our newly married friends, July 2011
Bridesmaids, July 2011 -- I'm the one on the right
I love my kids! All four of us are in tae kwon do, making exercise a family priority.
My family, Fall 2010
My husband took this picture of me at the Como Park Conservatory in St. Paul in April 2010.
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