RUBYREDIVY1
20,000-24,999 SparkPoints 21,168
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BEST frittata EVER - So delicious, I thought I was cheating! HAHA! 1 slice of thin bread, 1 egg, 66g baked beans and some deli meat. Delicious and filling. Healthy chicken burger with cheese, lettuce, tomato, spinach and a side of broccoli day 70 of my streak for "Track food or water" earned 7/4/2017 Peanut butter and jam dutch crispbreads - when you have to have a salty sweet crunch better than a cookie anyday Large but reduced carb brunch as I missed breakfast today. Chicken sausage patty, poached egg, beans, some spinach and tomato with a cup of steamed broccoli. Yum day 72 of my streak for "Track food or water" earned 7/6/2017 Zucchini Ribbons (instead of tagliatelle ), broccoli, reduced fat cheese sauce, thin beef strips and black olives. Very decadent sounding but only 385kcals per serving and totally delicious and chock full of veg/fibre 347kcal Sweet and Savoury Combo Breakfast 347kcal Sweet and Savoury Combo Breakfast: 50g pomegranate, 1 julienne apple, 90g fat free yoghurt, 200 strawberries, 1 egg, 1 x 50 kcal thin bread, spinach Low carbing from today. Lo and behold spicy onion and tomato cheese omelette with cheesy boiled spinach. Cheeses. Oven baked battered fish fillet with steamed broccoli, cauliflower and carrots. And light mayo. Rainbow Cake Chicken and vegetable pasta day 13 of my streak for "Track food or water" earned 8/5/2017 cutesy food day 4 of my streak for "Exercise for at least 10 minutes per day" earned 7/1/2017 day 67 of my streak for "Track food or water" earned 7/1/2017 day 67 of my streak for "Track food or water" earned 7/1/2017 Protein shake with strawberries, 2 poached eggs, 1 thin toast, 1/2 large tomato #healthyeats day 60 of my streak for "Track food or water" earned 6/24/2017 (1 comments) New invention. Low carb call one breakfast style. Yeah I make wacky foods sometimes. It was delish! day 59 of my streak for "Track food or water" earned 6/23/2017 Portion controlled Sometimes it's okay. 220 kcal per slice of almondy cake. Do you agree? 2 egg, tomato, onion and jalapeƱo omelette. No oil and no carbs. Delicious Subway grilled chicken salad. Yum! day 52 of my streak for "Track food or water" earned 6/16/2017 (1 comments) Low fat japanese vegetable curry with potatoes, grilled breaded chicken strips on a bed of steamed cauliflower rice. Very healthy! Episode 13 of The Yo Yo Life: Tastebuds Episode 12 of The Yo To Life: Designer Dress Episode 11 of The Yo Yo Life: Truth and Lies Episode 10 of The Yo Yo Life: Hide and Seek Episode 9 of The Yo Yo Life: Motivation Genie Episode 8 of The Yo Yo Life: Metabolic Counter Episode 7 of The Yo Yo Life: Mr. Com Placency (1 comments) Episode 6 of The Yo Yo Life: Tea without Biscuits??? day 43 of my streak for "Track food or water" earned 6/7/2017 Episode 5 of The Yo Yo Life: Brrr... Episode 4 of The Yo Yo Life: Almost like cheating? Episode 3 of The Yo Yo Life: It happens? Episode 3 of The Yo Yo Life: It happens? Episode 2 of The Yo Yo Life: Based on my younger sister who can eat anything and is skinny. I have a little sister...if we tracked her diet, we'd have the health ministry after us for breaching decent standards... This second episode is based on that. I do wonder where she puts it? Episode 1 of The Yo Yo Life Comic (based on true events) Cover art and episode 1 of "The Yo Yo Life" Comic on my blog now :) day 41 of my streak for "Track food or water" earned 6/5/2017 day 38 of my streak for "Track food or water" earned 6/2/2017 day 25 of my streak for "Track food or water" earned 5/20/2017 day 10 of my streak for "Track food or water" earned 12/15/2016 Feeling happy and doing great day 3 of my streak for "Track food or water" earned 12/8/2015 https://youtu.be/4b wLqlJFEnw colourburst mugcake! day 5 of my streak for "Track food or water" earned 11/13/2015 Birthday over - back to the thrill of weight loss! (1 comments) sketch unfinished work butterfly (1 comments) calligraphy pen sketches (1 comments) (2 comments) (1 comments) week 1 of my streak for "Exercise for at least 90 minutes per week" earned 3/5/2015 day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 12/23/2014 (1 comments) 232kcal (2 comments) (3 comments) (3 comments) (2 comments) Vanilla Cheesecake with chocolate decoration - 150 cals per slice (5 comments) Swiss Roll with low fat creme fraiche, mango and passionfruit - 100 calorie per slice (3 comments)

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