Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chia Raisin Carrot Bran Muffins
SALGUOD2's Photo Gallery
(Click on a thumbnail below to enlarge)
Doug @ 212 lbs
Doug 3.6.12 @ 186 lbs
Me and my Family in Cozumel
chimney log at campground. SOOO COOOOL.
my wife and I at Luau night at campground
Playing cornhole in one of my kilts
MY wife and I on a ship heading for the carribean
3/18/2012 Me at 182. 30 lbs. from where I started.
new weight 164
Report Inappropriate Page