Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 7-Minute Arm Shaper with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
No Bake Protein Bars
SANDEEB7's Photo Gallery
(Click on a thumbnail below to enlarge)
My photographer son!! His pic in the background of my page. :D
Had a wonderful holiday in Cape Town. :) Sept 2011.
I actually LOST weight on holiday, so one last treat ;) 2011.
My beautiful daughter in Australia.
Doha at night. April 2012.
My desert roses! :)
1 thing we're not used to...orderly public transport! Was fun catching the bus in Aus. :)
Dec 2012. Holidays, lazy days and chocolates... Gotta start again!
week 3 of my streak for "Exercise for at least 90 minutes per week" earned 5/24/2015
my two girls... :)
New born granddaughter
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 6/3/2015
week 6 of my streak for "Exercise for at least 90 minutes per week" earned 6/12/2015
When I started with SP
30th Wedd Anniv.
I love this lily in my desert garden. It blooms only at night.
Our desert garden
Report Inappropriate Page