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Today's Featured Video:
Yoga Soul: Vinyasa Flow
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Today's Featured Recipe:
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
SANDYCRANE's Photo Gallery
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My coworker and I at retirement! Aug 7, 2012.
Sandycrane and Lily
After 2 months with Spark People 10-14-12.
Easter 2013 down 25 pounds.
Easter 2013. Size large.
Easter 2013. My daughter thinks this shirt is too big. Should of got a medium.
Christmas 2012. Size 1X. In August I wore a 2X.
March 6, 2014, down 30 pounds.
New bike I got in the summer of 2013.
Summer of 2013
My sister Heidi, she is a year younger than me.
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