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Me and CHEFKATLEANER at Nickelback Concert July 9, 2012
Snorkeling with the Turtle in Barbados - Feb 2013
September 20, 2013 at 165lbs
January 30, 2014 ... weighing at 168lbs and feeling pretty darned AWESOME!!
I want my SEXY back - mind, body and spirit!
No Makeup Selfie - Feeling so good about myself - March 16, 2014
Boudoir Photo Shoot - March 30, 2014
Barbados May 2014
Image for my 90 Day Challenge
November 13, 2014 (at 181lbs but feeling GOOD nonetheless)
Trying on my dress for the Winter Gala 2014 (Nov 28)
Dec 6, 2014 - Winter Gala (178.5lbs - higher weight yet I feel GOOD)
December 18, 2014
January 2015 - NEW Vision Board - Concrete goal - to lose 40lbs this year!
Halloween at work 2014
Me & My Colleagues Halloween 2014
June 1 to 30th Challenge - my vision board/inspiration!!
jUne 6, 2016 - CHEO Telethon
Weight at June 27th - beginning of 5% challenge
Day 1 - 5% Challenge (weigh ins weekly)
Day 1 of 21 Day Fix - July 11, 2015
July 26th Weigh in - 5.5lbs down since June 27th
Happy 19th Birthday to my oldest - August 14, 2015
My dolphin kiss at the Dolphanerium in Cayo Santa Cayo Santa María April 2015
August 27, 2015 - IAAP Connections and Cocktails outing
Is just traveling back home after spending a great weekend with loved ones. I will catch up and blog later.
is just winding down after catching up today - first day back on the computer, emails, work... sunset was spectacular. Off to blog with more details & pics.
Your only obligation in any lifetime is to be true to yourself. ~ Richard Bach
Sunset view from my balcony in September 2015
September 21st to end of year Arm Challenge
Vision Board created as part of my group homework assignment Sept 26, 2015
October 21, 2015 - Dressing up for the workplace Awards... Smiles on!
Day 3 of my November 3 Day Refresh ... down 4lbs so far
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 11/19/2015
day 3 of my streak for "Consume at least 8 cups of water per day." earned 11/25/2015
2013 'fun' Photo Shoot
day 50 of my streak for "Log in and spin the SparkPoints wheel" earned 12/14/2015
December 27th, 2015 - Feeling golden : )
Happy New Year SP friends!
Jan 4th, 2016 it begins! 60 Day Program!!
is proud of her accomplishments!
Workout done and now on to a productive day!
January 18, 2016 - at 193lbs and feeling good about my progress so far
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 1/25/2016
is thrilled to see that I'm down 10lbs and 9.5 inches gone!
It's a new day and I have RENEWED Determination!!
Aug 07 - Ughhh - Belly Pudge!
The Wolf is within the powerful waterfall...
The Forum on Administrative Excellence 2010 - Volunteers and IAAP presenters!
Me with SP Friends KISHEGER and SILV3BACK at book launch May 14, 2010
May 31, 2010 - My own personal testimony to Louise Hay was included in the book - What an honor!
SP M & G #5
SP Meet & Greet #6 - Andrew Haydon Park July 25, 2010
Jodee, Megan and Me - Dow's Lake Summer 2010
Half Moon Cay - Bahamas, Feb 3, 2011
St Maarten, January 31, 2011
St Maarten January 31, 2011
First swim in the ocean - Feb 3, 2011
Going for it!! Getting my SEXY Back!
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