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Today's Featured Video:
Beach-Ready Core Workout
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Today's Featured Recipe:
Mustard Panko-Encrusted Pork Tenderloin
Secrets of Success
SKINNYINMYHEAD's Photo Gallery
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Before 3/13 and After 12/13... have maintained for a year... now time for final push.
Graduation from Weightlifting Class June 2014
Still working on the chin up... July, 2014
July 2014 got a new PR on my bench press.. my 2nd home.. the gym with my Coach
My new car!!
At a Thunder game 4/14... 203#...123#lost... More to go
Rockin' the booty tooch at Shooting Competition Feb 2014.. size 10
105# and tip toeing into a size 12!! Life is good!
Strength... I love both the physical and mental strength I have gained by lifting heavy! (CF #102)
I am NOT broken..
A Lion Encounter... But it was a yawn not a roar... An experience of a lifetime.
326lbs-8/12 w/ lots of failures..312lbs 3/13 found Paleo&CrossFit and my life changed - 8/13 250lbs
Lucy my Therapy Dog visiting "Grandpa" (my dad) in the Hospital
Me and Duffy 6/11/13
If you're not putting yourself in uncomfortable situations.. you're not growing/changing..
Determination: Hell-Bent on Reaching a goal!
Had to buy a belt at lunch to keep my pants up.. and YES!!!! That's a 14/16 belt!!!! 6/26/13
12/12/13 An unbelievable week... but I am SO close to ONEderland...
11/19/13 BAM! another milestone.. feeling fantastic... 110lbs?? Unbelievable..
11/13/13 105# done... just keep plugging along...
10/14/13 100# gone and today is my 100th CrossFit workout!! Thx Coach, CrossFit and Paleo!
10/2/13 5 more lbs to 100# lost!...I think I will make it before my 100th CrossFit workout! Love it
9/12/13 10lbs away from a huge benchmark... just keep marching... never ever give up!
9/1/13 a good weigh to start the month!
8/13/13 Today I'm feeling grateful...
7/29/13 75 pounds released!
7/20/13 70lbs gone... and AFRICA ZIPLINE GOAL MET!!!
7/7/13 sooooo close to my Africa Goal... sooo close to the 250s!!!
6/26/13 Hallelujah! Another milestone..
6/9/13 Finally! 55lbs!! WOOT WOOT
A Huge Milestone!!! 5/22/13
Lookie Lookie what I woke up to this morning (5/15/13)
WOOT WOOT I am really doing this!!! (5/3/13)
4/16/13 Down 30lbs!!! WOOT WOOT
Yes!! On my way to being DONE girl!
I am not broken...
Moore Medical Center completely destroyed.. a miracle that we got the patients and staff out safely.
Quote from Yoovie blog "Reap What You Sow, Bro"
Died my hair blonde! Now, let's see if I have more fun! HA
My niece and I at the Redbud Bike Ride... April, 2013
This ride is a "do overs" opportunity.. it's never too late to TRY.
1304 Yeah! Just up the hill and NO WALKING!
All it takes, is all you got! GIVE IT!
My favorite Saying...
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