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I'm sure some of these people finished ahead of me, but at this point it's "Age before beauty".
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Triple Cities Runner's Club January Freeze Series - 10K #2: Start TCRC 10K #2 - Later
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finally has his physical access to the rest of the world restored.
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shoveled snow all morning, got into my running clothes and drove to the road. Conditions went from clear to whiteout within the first mile. Had to turn around.
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interupted his workout to help a deer that was frozen into snow up to its nose. Blog soon. A cold wet run, but lots of fun.
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enjoyed an Easter that was more like Christmas.
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received the new bike late yesterday. After about 45 minutes of minor assembly and adjustment it seems fine on the Park stand. Now for a test ride.
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is back from a 16.5 mile test ride. Modern gearing levels the hills.
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is First Race of 2014 -set personal records in eight distances- I'm excited.
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A Long Way To Go... 2009 - 300+ Pounds Getting There... 2011 -190 Pounds
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Pretty Much There! 2012 - 170 Pounds
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Before & After
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John McKenna Memorial 5K Tee
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Where I Live 01
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Just Something to Keep Me Focused
After the Parlor City 5K
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Judith Done
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Happy Together Since 1971 Stretching before Deposit Trout Run 5K.
1st in the 60+ age group in a hometown race. But it looks like I caught the biggest fish.
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Bridge Run H.M. Finish Bridge Run H.M. About 8.5 Miles Wet Finish The One Minute AfterParty.
2013 Fitness Minutes
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27 years old and still my favorite.
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