Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Cardio Blast: Disco Calorie-Burn
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Ground Beef Skillet
TAPPY49's Photo Gallery
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At work, enjoying a beautiful, sunny day.
My talented and handsome son, Diego.
Gay and Lesbian film Festival in Santa Barbara
My buddy in weight loss, Maria.
day 5 of my streak for "Consume at least 8 cups of water per day." earned 6/30/2017
day 3 of my streak for "Consume at least 8 cups of water per day." earned 7/26/2017
day 25 of my streak for "Consume at least 8 cups of water per day." earned 8/17/2017
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