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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea Radiant Heart Yoga: Heart Salutation, Part 3
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Today's Featured Recipe:
Slow Cooker Northern Bean and Spinach Soup
Secrets of Success
TEDDYTEDDY's Photo Gallery
(Click on a thumbnail below to enlarge)
You've come a long way, baby since spring of 2005!!!
My sister,June, and me in 1950..and away we go!
CLICK ON THIS BMI CHART TO ENLARGE/COPY
My sparkly hand turkey
My low weight of 180 and was feeling great. Working on getting back there....sigh.....
2007 @ 180 LB FEELING SO GOOD...WILL GET THERE AGAIN!!!
These flippers are really hard to walk in.
Is it morning already?
My daughter and boyfriend snowmobiling in the mountains in Montana.
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