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Today's Featured Video:
Keeping Fit in Your 50's: Hips and Shoulders
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Today's Featured Recipe:
Guinness Beef & Bacon Stew
TXHRT4U's Photo Gallery
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Dallas,Texas BattleFrog OCR 2016 Finish Line
2016 Spartan Sprint Pre-Race
1st Sparan Sprint Race Conqured! (2016)
1st race swag
1st race of 2016
1st OCR Race
Fresh 15k 3-7-2015
Dad & Daughter Racing Medals
1st 1/2 Marathon (2hrs 15min) Irvin, Tx
2nd 1/2 Marathon "The Patriot Race"
She is still my little runner :)
"BRING IT" P90X3
Shadden Running Team
Tyler Rose 5k
Our 1st 5k together PR 57:00
Jayleigh 50 yd dash "Race For The Cure" 5-11-13
March 2013 - Proverbs Ministry 19:17 Fun Run - Time 26:04
Jayleigh's 1st Fun Run - Proverbs 19:17 Ministries
Tyler Rose 5k Oct. 7th, 2012
1st 10k run
WON 1st Place in age group on 1st 5k run, 19th over all
Jayleigh's 1st Birthday
Jayleigh won her 1st pageant "Tiny Miss Peanut Butter" 11/11/11
Jayleigh won her 2nd pageant 2/3/12 "Cover Miss"
We LOVE our COWBOYS! GO COWBOYS!!!!
Jayleigh's 1st July 4th
1st Father's Day :)
Sleeping like a HAPPY BABY
Jayleigh's "I'm confused" look
1st year anniversary & wedding day
Cheers to US! MR. & MRS. Shadden
She blessed my life and said "YES!"
My Baby "2NDCHANCES"
one of these days the guns will EXPLODE :)
my best friend for 13 yrs. "Zane Grey"
WHOOOP there they are! 9-28-09
ready to play? 01/21/02009
Round 1 - P90X Results
P90X Day 1 - July 13, 2009
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