150,000-199,999 SparkPoints 156,111

VISUALLYRICS's Photo Gallery

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Use it or lose it! (1 comments) Cheering YOU on, Sparkers!! (1 comments) I'm sure Enjoying a Fit year!! (2 comments) 65# GONE forever! November 15, 2012 (3 comments) Let Loose:::....enjoy Life! (4 comments) Staying Fit & Enjoying the Process! ..:::Happy Running:::.. (1 comments) Dance like no one is watching. . . (4 comments) bahahaha!! (2 comments) ...::::Love my hot orange running shoes!:::.... (5 comments) Embrace Today! (1 comments) (8 comments) (1 comments) (2 comments) Soaring in 2015! (1 comments) (1 comments) I can do all things...:::through Christ! (1 comments) ...just a lil' pep in my step is all I need. (1 comments) (1 comments) ...:::a smile is the best thing you can wear today. (3 comments) ...::surfing positive WaVeS, Sparkers! (1 comments) ...:::thankful for Spark Friends today! (2 comments) ...:::one day at a time with HOPE in my heart. (2 comments) A smile is a curve that sets everything straight. — Phyllis Diller (1 comments) ...:::embracing where I am at in my journey today. 3 Cheers for Friday! (3 comments) ...:::so thankful for so many blessings today! ...::children's allergies are under control, my foot is better, and the weather is a cool65 degrees! God is Good! (2 comments) is trusting the process one day at a time. Let's Do This, SP Friends!! (1 comments) .....:::Lol! Yep, "desserts" have been deleted from my daily living & the rewards far outweigh the temporary satisfaction of beginning with that single cookie. I can do it! (2 comments) ...::started Monday with ST...:::getting stronger...not as sore today. (1 comments) is making my fitness routine a priority every day.....:::Time To Own It! (2 comments) ....::giving it 100% - no matter what I look like! Bahaha! (1 comments) ....:::the most flattering curve on your body is a smile! (3 comments) is cleared to exercise! ....:::my foot is feeling fine. PTL! (2 comments) (3 comments) is finished with my mailbox/post project. (7 comments) ...::::embracing ALL possibilities! (2 comments) My children are my treasure... (2 comments) is on track with monthly fitness minutes and enjoying a beautiful weekend celebrating my daughter's 13th! (3 comments) ...planning on a Healthy Weekend! (2 comments) "There's something about engaging not settling that brings us ALIVE in Christ" - J. Seibert (1 comments) is baking all weekend, but will taste test mindfully - also time to increase gym time a bit...1 step at a time. (3 comments) ....welcomes February! ...a new month means new opportunities for progress & Success! (3 comments) is back on the wagon after a sweet neighbor brought by freshly baked pound cake to my door yesterday...but today is a new day! No dessert for this gal...Lol! (3 comments) ...:::no evening snacking for me - I'm on a roll! Also, increasing fitness minutes too this week - Happy as a clam! (2 comments) is resting...think I might be getting a cold. I did clock 1.5 miles this morning...::felt great! (2 comments) ...:::I have so much to be thankful for! (2 comments) ....:::wishing all SP friends a Happy Valentine's Day weekend! (3 comments) relearning meal portions and enjoying the self discipline. Making Progress! (1 comments) is on track this (check), healthy planned meals (check), intentional written goals in sight ( check)!! It's going to be a great week! (2 comments) Hello weekend! ....still on track - Woo-hoo! I'm owning it! ...each choice, Intentional. Through Christ, I am unstoppable! (2 comments) is on a roll! ...::Staying in my cal range, no evening snacking, and increased fitness minutes! Daily Progress! (2 comments) ...::remembering the greatest act of Love here on Good Friday. Thank You, Jesus for being our Redeemer! (1 comments) has been consistent with all of my goals for 3 weeks now. Even though there is little to zero scale progress, I am hopeful! Lost an inch in my waist! Oh Yeah! (3 comments) ....Happy April Fool's Day! ...:::LOL! dodging pranks left & right today! (2 comments) He's surely Alive ....He's living on the inside roaring like a Lion!! (4 comments) is enjoy this gorgeous spring day....:::I love to watch the birds, butterflies, and scampy squirrels in our neighborhood. (2 comments) is packing for our road trip to cheer on my boys who are competing in our state track meet! short distance runner and one long! Motivating! (2 comments) "There's something about engaging not settling that brings us ALIVE in Christ" - J. Seibert ...I hear a drumroll - Mr. Scales finally moved! ....down a pound, and here on the 9th Day of the Challenge! (1 comments) reflecting healthy choices and reaping the benefits! ...::starting off this last week of school with fitness and healthy choices! Feeling strong....staying strong. (1 comments) is turning 40 this weekend!! But I was born young; so young I shall stay as I make intentional healthy choices each day! Here's to the FIT Forties!!! (2 comments) is keeping it REAL! every choice is made with intention...:::hoping to successfully up my daily FM! (1 comments) is sweating off those toxins in full Texas sun using a spade and shovel to create another garden - Whew! (2.5 hours) way to detox! Lol! (3 comments) is on day 24 of no sweets...if I'm honest, I MISS running even though I am glad I have a spin bike. Running is just So Amazing! ....given doc's clearance, I might try my running shoes on. =) (1 comments) ...low carbs, low sugar, early morning exercise and a revamped perspective too! WOOT! taking a weekend vacation with family! still planning to stay on track! Here's to progress while on vacation! (2 comments) is running with my eldest daughter tonight.....1st run in ever so long - I am hopeful! (2 comments) ....heavy rain has kept me from running on schedule, but I see a silver lining ahead....hopefully will get to run! (1 comments) NYC!! Gorgeous day! (1 comments) ....:::SO enjoyed a 2.5 mile run with my new running group! ....even thru great care and taking it slow - my foot is still sensitive...nursing it today with hope for tomorrow! (1 comments) enjoyed training with my run group...covered 2.65 miles all by the river with elevated trails too! Really nice...will repeat on Friday! (3 comments) is back from an evening walk/run...reserved 1/2 mile for each of my children...that way I spent quality time with each one. =) (3 comments) enjoyed an extra early spooky woodland trail run with my running group! the autumn mist. (4 comments) is maintaining goals thru the Game Face is On! (1 comments) BELIEVE is enjoying cozy times with my family by the fire..playing chess, cards and CLUE. (4 comments) in central Texas, the high is 38 today! Brrr! ...and the low tonight is expected to be 28. That's cold to us folks! LOL! (3 comments) is celebrating a new year! ...healthy choices & positive waves! ...another fitness morning! ....making progress! (2 comments) a SHOUT OUT what with all of this PROGRESS!'s another fitness day for me. Booyah! (1 comments) ....Thank you, Lord, for our new president. Give President Trump wisdom and guidance as he leads our nation. I ask for Your blessing on our First family. I am so thankful for the USA! (2 comments) is beginning Monday with 3 - 4 sections of effective fitness...:::also, tracking all nutrition no matter what. My calorie count has decreased since being faithful all last week! Booyah! (4 comments) ...God is good....all the time! (3 comments) is beginning the weekend with FITNESS! ....just baked bread from scratch...enJOYing my ONE piece for the day. (1 comments) ...welcomes February with more healthy choices....meals are all planned out! Feeling hopeful. (1 comments) is doing the Happy Dance! ....down 3 pounds! ....staying on track! (5 comments) is DOWN another pound....and, I found a power walking buddy(15 min/mile pace)....enJOYed a 45 min. walk 1st thing this morning...will repeat every day! (2 comments) ...45 min power walk at 6:30 this morning...what a great way to start the weekend! so many signs of healthy progress! =) (1 comments) is wishing friends a very Happy Valentine's Day! ....early morning walks are an amazing way to get fit...glowing Texas sunrise, songbirds and esp. my good friend to laugh with! thankful! (2 comments) is DOWN another pound....on track walking every morning and staying in my cal range! (1 comments) is tracking 3.25 miles...upper body ST and staying in my cal range! is grateful for good news! My walking buddy is cancer free and we are praising the Lord for such good news! (6 comments) is DOWN another pound...oh yeah! scales is moving! ....3.86 miles this morning with my walking buddy! We are on such a Roll! (1 comments) is fondly remembering my travels to Eire'....:::and wishing all Happy St. Patrick's Day! (4 comments) ...logged 4 miles refreshing to be up with the early bird...and the Texas sunrise! (5 comments) is maintaining healthy habits...logged 4 more miles this morning plus LOTS of gardening...:::love my gardens! (2 comments) is thrilled that I made my 2,000 monthly FM goal as well as my 20 mile weekly goal! ....feels great - Progress! (4 comments) is choosing to look for the good in others today. Prayers please as there are so many people today that woke up on the wrong side of the bed. (3 comments) is enjoying a truly cool spring day....cold front is so refreshing. Glad for a day of rest and reading. is packing for our family coastal vacation...:::beach, sunshine and relaxation! (1 comments) Fitness & Praise = FUN!!! (1 comments) It's all about YOU, Jesus! (3 comments) I LOVE this hat!! (9 comments) I've finally made it!! just less than a year! (1 comments) {{ I MADE IT!! }} In 15 months, I made my Goal!! =) (7 comments) (3 comments) Majesty ...Your Grace has found me just as I am..... (5 comments)

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