VISUALLYRICS   132,475
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Use it or lose it!
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Cheering YOU on, Sparkers!!
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Only because of God's Grace, can I do anything...:: Phil 4:13
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I'm sure Enjoying a Fit year!!
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Fitness Plan: move...Move ...MOVE! It's a Lifestyle!
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65# GONE forever! November 15, 2012
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Let Loose:::....enjoy Life!
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Just look at Chrissie's smile! What a British Champ....my inspiration! Iron Woman!!
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Staying Fit & Enjoying the Process!
..:::Happy Running:::..
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Dance like no one is watching. . .
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bahahaha!!
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...::::Love my hot orange running shoes!:::....
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a nice hot cuppa...
Embrace Today!
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Soaring in 2015!
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I can do all things...:::through Christ!
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...just a lil' pep in my step is all I need.
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...:::a smile is the best thing you can wear today.
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...::surfing positive WaVeS, Sparkers!
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...:::thankful for Spark Friends today!
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...:::it's ALMOST Friday!! ....Happy Dance!
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...:::one day at a time with HOPE in my heart.
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A smile is a curve that sets everything straight. — Phyllis Diller
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...:::embracing where I am at in my journey today. 3 Cheers for Friday!
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is enJOYing the harvest moon now that Fall is here!....not to mention the cooler weather! ....:::I just LUV a huge moon!
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...:::so thankful for so many blessings today! ...::children's allergies are under control, my foot is better, and the weather is a cool65 degrees! God is Good!
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is trusting the process one day at a time. Let's Do This, SP Friends!!
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has eliminated sugar this entire week to end the "cravings" ...in turn I ended up eating less carbs and salt. Win-Win for me this week! is enjoying an extra day off today ...:::but not a holiday off from being mindful to make healthy choices... I can do it! .....:::Lol! Yep, "desserts" have been deleted from my daily living & the rewards far outweigh the temporary satisfaction of beginning with that single cookie. I can do it!
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is thankful to have a relationship with God....::::keeping Him first. ....::is attending a Yo-Yo Ma concert tonight....so excited!
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is doing the Happy Dance! ...:::TGIF Sparkers!
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...:::so thankful for Jesus! is back from an hour at the gym....::: this EARLY Bird is making Progress! ...::was up early once again with fitness! ....I missed this old routine, just like an old freind, I welcome it back with open arms!
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...::started Monday with ST...:::getting stronger...not as sore today.
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is making my fitness routine a priority every day.....:::Time To Own It!
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....::giving it 100% - no matter what I look like! Bahaha!
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....:::the most flattering curve on your body is a smile!
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is cleared to exercise! ....:::my foot is feeling fine. PTL!
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is making my fitness routine a priority every day.....:::Time To Own It!
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is enjoying the Christmas spirit this weekend amid so many holiday activities and still doing my best to keep it healthy. Woo-woo! is finished with Christmas shopping - Whew! ....time for Christmas caroling tonight!
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....::wishing ALL a very Merry Christmas!
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is finished with my mailbox/post project.
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....:::more of His Presence = more Joy! ...::::embracing ALL possibilities!
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My children are my treasure...
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is thankful for my 4 children...::how much I learn from them! God is so good!
I'm learning that recovering from a foot injury takes a LONG time! - But I'm focused and embracing this slow process. I am a walker even though in my mind I'm a runner. is on track with monthly fitness minutes and enjoying a beautiful weekend celebrating my daughter's 13th!
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...:::enjoying a long walk or 3 shorter ones with my daughter recently. Fitness & Fellowship = FUN! Lots of long walks with my daughter recently::...Fitness & Fellowship = FUN! ...planning on a Healthy Weekend!
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"There's something about engaging not settling that brings us ALIVE in Christ" - J. Seibert
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...:::adapting to changes this week and looking for a great outcome!
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...:::taking every moment to carve out fit habits, but what a blessing to do it with a loved one! is baking all weekend, but will taste test mindfully - also time to increase gym time a bit...1 step at a time.
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....welcomes February! ...a new month means new opportunities for progress & Success!
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is back on the wagon after a sweet neighbor brought by freshly baked pound cake to my door yesterday...but today is a new day! No dessert for this gal...Lol!
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...:::no evening snacking for me - I'm on a roll! Also, increasing fitness minutes too this week - Happy as a clam!
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is resting...think I might be getting a cold. I did clock 1.5 miles this morning...::felt great!
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Fitness & Praise = FUN!!!
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It's all about YOU, Jesus!
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I LOVE this hat!!
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I've finally made it!! ....in just less than a year!
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{{ I MADE IT!! }} In 15 months, I made my Goal!! =)
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Majesty ...Your Grace has found me just as I am.....
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