I came off my antidepressants after just the 1st 7 wks of regular exercise!
Member Comments on this Photo:
9/16/2012 1:59:23 PM
Great job! I've struggled with depression most of my life and have learned that, for me, healthy eating, exercise and meditation are about a million times more effective than taking antidepressants. You go girl--you look great.
2/2/2011 9:10:11 AM
10/25/2010 12:48:39 PM
Wonderful!! Congrats for making it out of the dark tunnel of depression. Exercise is the best therapy!
10/24/2010 9:47:28 PM
you should see the articles that abound on this subject. here you are, living proof! great job!