I came off my antidepressants after just the 1st 7 wks of regular exercise!

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Member Comments on this Photo:
SHARA53
9/16/2012 1:59:23 PM

Great job! I've struggled with depression most of my life and have learned that, for me, healthy eating, exercise and meditation are about a million times more effective than taking antidepressants. You go girl--you look great.

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BIGBROTHER323
2/2/2011 9:10:11 AM

hmmmm!


LADYNETTIE
10/25/2010 12:48:39 PM

Wonderful!! Congrats for making it out of the dark tunnel of depression. Exercise is the best therapy!


ON2VICTORY
10/24/2010 9:47:28 PM

you should see the articles that abound on this subject. here you are, living proof! great job!