12/18/2014 7:48:49 AM, by KAMMYJO3
Good morning all!! How are you this morning? Doing good here.....I do feel like I am loosing a tad bit of steam though...I don't feel like I fe... Read more
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12/12/2014 4:48:22 PM, by LIVINGLOVINLIFE
Something one of my Spark friends said the other day hit a nerve. Jeanie(BLUEJAY1969) said she was allergic to fitspiration. Tired of all the mot... Read more
12/7/2014 9:40:31 AM, by KANOE10
I began my health journey 5 years ago with a 100 excess pound obesity weight and a myriad of health issues with blood sugar and high blood press... Read more