8/30/2014 5:15:04 AM, by STEPH-KNEE
It was a mere 2 days ago that I said I needed to take some "quiet time" for myself to kind of figure out what was going on with me. Well, quiet t... Read more
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8/29/2014 1:30:50 PM, by BLUECAFE
It's been a while since I posted a blog. I've been on sparkpeople nearly 14 months and I'm down 14 pounds. That's 1 pound a month.....LOL. I did... Read more
8/22/2014 12:44:24 PM, by SPARKGUY
Day 131 Update: Sneak peek at 10+ Fitness Minutes Mini-Book Hi Everyone – hope you are having a great Friday! Today is Day 131 of my 10+ f... Read more