6/21/2016 1:03:37 PM, by AUTIEJ
For the past few weeks, I've been breaking bad, I guess you could say - or at least breaking bread more often than I should have. Too many day... Read more
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6/20/2016 9:09:16 PM, by CLAYMACT
I had my first "it happened" moment. What happened? I was too busy to get on Spark People yesterday. I didn't track any food. Nothing. I worked t... Read more
6/15/2016 10:09:44 PM, by KARAOKEKITTY
In looking back at my weight loss patterns over the years, I have come to recognize a theme. I will diligently track my calories and successfully... Read more