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Featured Member Blog Posts

Here are member blog posts that other members have enjoyed reading. When you read a blog you like make sure to click "I Liked This" button!

Day 93 Update: Ouch :)
7/15/2014 6:32:21 PM,  107 COMMENTS

Today is Day 93 of the streak. I have a huge headache today probably from cutting down a bit on caffeine. Taking it pretty easy with fit...  Read more


Trusting The Process
7/15/2014 1:11:09 PM,  264 COMMENTS

When I gave up the scale three weeks ago, I posted an index card on the refrigerator that says TRUST THE PROCESS in bold red letters. My hubby asked...  Read more


Day 957- Day 8 and 9 of Whole30
7/15/2014 11:10:51 AM,  82 COMMENTS

So as I said in yesterday's blog, I've decided to tackle my daily weighin habit some other time. I'm focusing this entire Whole30 on my relationship w...  Read more


Quick Drive-By Blog
7/14/2014 1:26:22 PM,  169 COMMENTS

I AM ON VACATION!!! Woo to my exhausted hoo! I haven't taken any time off, since I went back to work in September, so I'm definitely ready for a break...  Read more


The importance of PLAY
7/13/2014 6:49:54 AM,  87 COMMENTS

I just updated my status to say I had played with my son yesterday. For those of you who have young children, this will not sound odd. But when you...  Read more


Going the extra mile for the team
7/13/2014 6:47:08 AM,  65 COMMENTS

My current status says that last week I recorded my 1st 40 mile week EVER. This is significant because: Iíve been running for nearly 30 years...  Read more


Wish Me Luck
7/13/2014 5:05:29 AM,  47 COMMENTS

I'm going to try this again. As mentioned in my introduction, I joined the site about 3 years ago. I used it for the calorie counter a...  Read more


The Puppies & Rainbows Are Back & Better Than Ever!
7/13/2014 3:04:17 AM,  55 COMMENTS

338437338437338437338437338437 I have been on this journey for close to 28 months (yes I count 246), and I often get distracted... it doesn'...  Read more


Loss Mo jo and finding it again
7/12/2014 9:57:30 PM,  13 COMMENTS

HOW I am going WIN this plight? Of lost MO Jo #1. to remember short goals are important put them some place I will see them every day a grand p...  Read more


Feeling like I'm getting it. Fit, that is.
7/12/2014 9:50:15 PM,  11 COMMENTS

I had an epiphany this morning. I have time to care for myself, and I am doing so. In the years since 1999 I'd been helping caring for first...  Read more


Life is a journey that doesn't come with a map
7/12/2014 9:20:27 PM,  8 COMMENTS

Go with the Flow Life is a journey that doesn't come with a map. I can't always see the destination or every curve, dip or detour along the way, so...  Read more


Are You Truly Moving?
7/12/2014 11:46:09 AM,  92 COMMENTS

Never confuse movement with action." Ernest Hemingway Where are you going? What are your goals ? Are you planning to win? or just place or sh...  Read more


There's Light @ The End of The Tunnel!
7/11/2014 9:20:02 AM,  125 COMMENTS

When you are in a forest and you can't seem to find your way, what do you do? You look for the light and follow it until you find a path that w...  Read more


7/10/2014 6:48:31 AM,  204 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


How to Exercise Your Resiliency Muscle (By Ellen G. Goldman, Health & Wellness Coach)
6/10/2014 2:45:13 PM,  43 COMMENTS

Every now and then I come across a SparkPeople article that is SO good I want all my SparkFriends to read it. This is DEFINITELY one of them! If you...  Read more


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