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Featured Member Blog Posts
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Day 122 Update: Robin Williams: O Captain! My Captain!
8/13/2014 2:16:55 PM,
Today is Day 122 of my 10 or more fitness minutes streak. About 20 minutes so far today.
Today I want to reflect on the passing of Robin William...
Weight Management Superstars! 14 THOUSAND pounds, kept off for almost 800 years!
8/12/2014 9:19:02 PM,
None of us here want to lose the weight only to turn around and gain it back. So just getting it off is only part of the battle. KEEPING it off is t...
Bubba Walk: Different Kind of Adventure
8/11/2014 7:10:03 PM,
Took a muggy, morning walk with Bubba and rambled about stuff Iím trying and going to try. Kind of a long vlog for me, but wanted to share a couple of...
You know whatís wrong with you? Youíre BOTTOM HEAVY!
8/10/2014 9:38:07 AM,
Those are the exact words I was told yesterday at the gym. I had just finished a 3 mile run on the treadmill, sandwiched between a warm-up and cool-d...
Need to Adjust my Viewpoint
8/9/2014 7:45:25 PM,
Everything I have done, I have done with baby steps. What's hard about that, though, is I am results driven person and I have a tendency to think that...
A small victory
8/9/2014 7:21:44 PM,
Today was hard for me for some reason. Harder than any day has been so far on this journey. I felt loose ends the whole day. I couldn't get settled in...
Saturday Morning Gift
8/9/2014 6:23:27 PM,
This morning I saw this, except this one is on buds and the one I saw was on the side of a brick building:
There are certain gifts the Lord...
Hiking with Hubby!
8/9/2014 4:30:17 PM,
Yesterday both my husband and i woke up feeling very sluggish. We knew that we were headed towards a very unproductive day unless we took action. We d...
Plan and Actuals
8/9/2014 4:09:56 PM,
The plan as executed:
Could not pull off that early morning swim this week. Seemed to need the sleep worse. And it was raining and I did not...
The Tale of the Scale
8/9/2014 3:07:21 PM,
I've been beating myself up again lately. Discounting the NSV's and lessons I have learned over the past several months...
Start Down The Yellow Brick Road
8/8/2014 2:44:03 PM,
Rode my bike for the third time and fell again, this hurting my knee and shoulder, both of which already need surgery. Also pulled on a hernia, which...
Accountability Blog Day 4 of 30 Day Challenge
8/8/2014 11:22:23 AM,
So far, things have gone far better than I expected. My mobility has improved greatly and I have been working out and watching my intake consistently....
My Morning Cup Of Solitude
8/7/2014 5:56:31 AM,
Children have neither past nor future; they enjoy the present, which very few of us do....
My after-work hike
8/6/2014 6:40:06 AM,
I had taken the afternoon off yesterday to go on a hike, but by the time I managed to leave the office, it was 2.30pm already. Too late to drive for a...
What would you tell yourself ........
8/5/2014 4:24:40 PM,
If you were making an entry in your diary or journal about how you feel about yourself .... expressing either optimism or disappointment about your f...
The Non-Linear Journey to My Happy Place
8/3/2014 6:57:02 AM,
Rarely is this journey of losing weight and getting healthier a straight line from A to Z for any of us. On any given day, you can read blogs written...
Only Undertake What You Know You Can Maintain
6/5/2014 4:35:48 PM,
One lesson I have learned the hard way in my fitness journey: Don't take on anything to lose weight that you aren't willing to do on a permanent basi...